2022 - Outdoor
5000 Meter Run
2022 - Road
Half Marathon
2019 - Indoor
3000 Meter Run
2018 - Outdoor
3000 Meter Run
2 Mile Run
2018 - Indoor
One Mile Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
10,000 Meter Run
2012 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
5,250 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2011 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2010 - CC
4000 Meter Run
5000 Meter Run
5,250 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:49.98 |
1600 Meter Run | 4:09.90 |
One Mile Run | 4:03.29 |
3200 Meter Run | 8:53.65 |
2 Mile Run | 8:55.12 |
5000 Meter Run | 14:02.33 |
10,000 Meter Run | 29:42.31 |
Indoor | |
800 Meter Run | 1:52.11 |
1000 Meter Run | 2:27.42 |
1500 Meter Run | 3:45.20 |
1600 Meter Run | 4:13.33 |
One Mile Run | 4:02.21 |
3000 Meter Run | 8:05.46 |
3200 Meter Run | 9:06.34 |
2 Mile Run | 8:39.15 |
5000 Meter Run | 13:57.04 |
CC | |
4000 Meter Run | 11:55.39 |
5000 Meter Run | 14:18.70 |
5,250 Meter Run | 15:18.14 |
Open
Outdoor | |
1500 Meter Run | 3:37.08 |
3000 Meter Run | 7:56.31 |
2 Mile Run | 8:31.43 |
5000 Meter Run | 13:25.19 |
Indoor | |
3000 Meter Run | 7:42.00 |
Road | |
Half Marathon | 1:37.00 |
College
Outdoor | |
1500 Meter Run | 3:36.50 |
3000 Meter Run | 7:57.26 |
5000 Meter Run | 13:18.71 |
10,000 Meter Run | 28:30.18 |
Indoor | |
1500 Meter Run | 3:41.19 |
One Mile Run | 3:49.44 |
3000 Meter Run | 7:46.85 |
5000 Meter Run | 13:32.59 |
CC | |
8000 Meter Run | 23:06.30 |
10,000 Meter Run | 28:45.80 |