2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
5,250 Meter Run
5,350 Meter Run
2013 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2012 - Cc
3200 Meter Run
5000 Meter Run
5,250 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:11.91 |
| 800 Meter Run | 2:32.10 |
| 1600 Meter Run | 5:37.76 |
| 3200 Meter Run | 12:11.41 |
| cc | |
| 3000 Meter Run | 12:09.00 |
| 3200 Meter Run | 16:20.00 |
| 5000 Meter Run | 20:12.00 |
| 5,250 Meter Run | 22:29.00 |
| 5,350 Meter Run | 22:39.00 |
college
| indoor | |
| One Mile Run | 5:42.25 |
| 3000 Meter Run | 11:37.02 |
| 5000 Meter Run | 19:51.33 |
| outdoor | |
| 3000 Meter Run | 11:41.14 |
| 5000 Meter Run | 19:36.49 |
| 400 Meter Hurdles | 13:31.75 |
| 3000 Meter Steeplechase | 13:03.52 |
| cc | |
| 5000 Meter Run | 22:20.50 |
| 6,000 Meter Run | 23:59.80 |
