Sade Lavallias

Erial, NJ, USA
  • Total Results 168
  • Total Events 23
Personal Records
  • 1 Mile (in) - 5:18.87
  • 3000m (in) - 11:01.95
  • 3K Steeple - 11:46.02
  • 3200m (in) - 11:55.80
  • 3200m - 11:54.52
  • 5K (xc) - 19:20.00
  • 5K (in) - 19:11.08
  • 5K - 18:48.94
  • 400mH - 12:14.73
  • 800m - 2:25.78
  • 1000m (in) - 3:14.83
  • 1500m - 5:11.09
  • 1600m (in) - 5:42.39
  • 1600m - 5:20.47
  • 1 Mile - 5:29.84
  • 2K Steeple - 7:58.18
  • 3000m - 11:02.83
  • 3200m (xc) - 12:49.00
  • 2 Mile - 12:19.75
  • 4K (xc) - 16:29.20
  • 3.x Mile (xc) - 22:59.90
  • 6K (xc) - 23:08.20
  • 10K - 41:46.29

Performance Details

Event 3000 Meter Run
Mark 11:23.06
Place 15th
Race/Results Page Complete Results
Round Finals
Heat 2
Native Country USA
Season Indoor 2015
Level College
Meet Date Dec 5, 2014
Date Added Dec 6, 2014
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue CrossPlex Athletic Facility, Birmingham, AL, USA