Sade Lavallias

Erial, NJ, USA
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  • Total Results 168
  • Total Events 23
Personal Records
  • 1 Mile (in) - 5:18.87
  • 3000m (in) - 11:01.95
  • 3K Steeple - 11:46.02
  • 3200m (in) - 11:55.80
  • 3200m - 11:54.52
  • 5K (xc) - 19:20.00
  • 5K (in) - 19:11.08
  • 5K - 18:48.94
  • 400mH - 12:14.73
  • 800m - 2:25.78
  • 1000m (in) - 3:14.83
  • 1500m - 5:11.09
  • 1600m (in) - 5:42.39
  • 1600m - 5:20.47
  • 1 Mile - 5:29.84
  • 2K Steeple - 7:58.18
  • 3000m - 11:02.83
  • 3200m (xc) - 12:49.00
  • 2 Mile - 12:19.75
  • 4K (xc) - 16:29.20
  • 3.x Mile (xc) - 22:59.90
  • 6K (xc) - 23:08.20
  • 10K - 41:46.29

Performance Details

Event 4000 Meter Run
Mark 17:14.76
Meet Strut's Season Opener
Place 17th
Race/Results Page Results
Round Finals
Heat 1
Team Alabama State
Native Country USA
Season XC 2014
Level College
Meet Date Aug 29, 2014
Date Added Aug 30, 2014
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Jacksonville State, Jacksonville, AL, USA