Elizabeth Sheprow

Belmar, NJ, USA
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  • Total Results 120
  • Total Events 22
Personal Records
  • 1 Mile (in) - 5:05.70
  • 3000m (in) - 10:07.75
  • 3K Steeple - 10:49.29
  • 3200m (in) - 12:32.85
  • 3200m - 12:14.40
  • 5K (xc) - 18:39.51
  • 6K (xc) - 21:47.00
  • High Jump (in) - 4-8
  • 400mH - 10:52.39
  • 600m (in) - 1:52.44
  • 800m - 2:20.28
  • 1000m (in) - 3:02.71
  • 1500m - 4:43.44
  • 1600m (in) - 5:42.52
  • 1600m - 5:40.26
  • 3 Mile (xc) - 17:30.00
  • 5K (in) - 18:03.42
  • 5K - 17:52.50
  • 5250m (xc) - 20:58.84
  • Discus - 54-2
  • High Jump - 4-8
  • Shot Put - 20-0

Performance Details

Event 5000 Meter Run
Mark 23:26.00
Meet NJSIAA Group Championships
Place 92nd
Race/Results Page Non Public A Girls
Round Finals
Team St. Rose HS
Native Country USA
Season XC 2009
Level HS
Meet Date Nov 14, 2009
Date Added Jul 21, 2020
Grade 2013
Timing FAT
Personal Best? No
Season Best? Yes
Venue Holmdel Park, Holmdel, NJ, USA