Elizabeth Sheprow

Belmar, NJ, USA
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  • Total Results 120
  • Total Events 22
Personal Records
  • 1 Mile (in) - 5:05.70
  • 3000m (in) - 10:07.75
  • 3K Steeple - 10:49.29
  • 3200m (in) - 12:32.85
  • 3200m - 12:14.40
  • 5K (xc) - 18:39.51
  • 6K (xc) - 21:47.00
  • High Jump (in) - 4-8
  • 400mH - 10:52.39
  • 600m (in) - 1:52.44
  • 800m - 2:20.28
  • 1000m (in) - 3:02.71
  • 1500m - 4:43.44
  • 1600m (in) - 5:42.52
  • 1600m - 5:40.26
  • 3 Mile (xc) - 17:30.00
  • 5K (in) - 18:03.42
  • 5K - 17:52.50
  • 5250m (xc) - 20:58.84
  • Discus - 54-2
  • High Jump - 4-8
  • Shot Put - 20-0

Performance Details

Event 3200 Meter Run
Mark 13:15.57
Meet Shore Conference Championships
Place 31st
Race/Results Page Girls
Round Finals
Team St. Rose HS
Native Country USA
Season Indoor 2013
Level HS
Meet Date Jan 25, 2013
Date Added Jun 2, 2013
Grade 2013
Timing FAT
Personal Best? No
Season Best? No
Venue Rothman Orthopaedics Sports Complex - "The Bubble", Toms River, NJ, USA