A series of returners lists to start our outdoor season preview! We have already posted the Hurdlers, now time for the Throwers! The boys and girls top twenty returners based off last spring's performances.
| Girls Shot Put | ||||||
| Rank | Time | Name | School | C/0 | Date | Meet |
| 1 | 45-7.75 | Nickolette Dunbar | Whippany Park HS | 2016 | 5/7/2013 | NJAC Championships- Small Schools |
| 2 | 41-3.5 | Cheyenne Bellerand | Emerson HS | 2014 | 5/18/2013 | Bergen County Championships |
| 3 | 40-11.75 | Michelle Bazile | Princeton HS | 2014 | 5/4/2013 | Mercer Twilight Invitational |
| 4 | 40-10.75 | Christina Abiola | Franklin Twp. HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 5 | 40-2 | Ronetta Hunter | Burlington Twp. HS | 2015 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 6 | 39-8.25 | Alicia Hester | Wayne Valley HS | 2014 | 5/8/2013 | Big North League Championships - Liberty / Independence |
| 7 | 39-5.5 | Helene Rowland | Madison HS | 2015 | 5/14/2013 | Morris County Championships |
| 8 | 39-5 | Kyanna Deravin | Pemberton Twp HS | 2014 | 5/18/2013 | Burlington County Open |
| 9 | 39-2.5 | Damiola Akinmade | Williamstown HS | 2015 | 5/8/2013 | Gloucester County Championships |
| 10 | 38-9.75 | Maya Gibson | Franklin Twp. HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 11 | 38-6.5 | Ashley Berry | Franklin Twp. HS | 2015 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 12 | 38-5 | Isabel Barsch | Southern Reg. HS | 2015 | 4/27/2013 | Lion Invitational |
| 13 | 38-3.5 | Jessica Molina | Westwood HS | 2016 | 5/2/2013 | Ironman Invitational |
| 14 | 38-2.5 | Katie Weeks | Msgr. Donovan HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 15 | 38-1.5 | Nyla Noble | Egg Harbor Twp HS | 2014 | 5/16/2013 | Cape-Atlantic League Championships |
| 16 | 37-8 | Adia Lebetter | Roselle Catholic HS | 2015 | 5/2/2013 | Union County Relays |
| 17 | 37-7.25 | Sarena Dixon | Red Bank Reg. HS | 2015 | 5/24/2013 | NJSIAA Sectionals - Central - Groups 2 & 3 |
| 18 | 37-1.75 | Dana Carbone | Msgr. Donovan HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 19 | 37-0 | Ciara Stewart | Montclair HS | 2014 | 5/3/2013 | Essex County Relays |
| 20 | 36-11 | Chloe Yelle | Monmouth Reg. HS | 2014 | 4/13/2013 | Husky Relays |
| Girls Discus Throw | ||||||
| Rank | Mark | Name | School | C/O | Date | Meet |
| 1 | 139-3 | Michelle Bazile | Princeton HS | 2014 | 4/25/2013 | The Penn Relays Carnival |
| 2 | 134-6 | Jada Taylor | Neptune | 2015 | 4/27/2013 | Lion Invitational |
| 3 | 132-8 | Ashley Berry | Franklin Twp. HS | 2015 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 4 | 129-4 | Halia Rosemond | Morristown-Beard School | 2015 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 5 | 127-7 | Leah Wis | Montville Twp. HS | 2016 | 6/8/2013 | USATF NJ Junior Olympic Championships |
| 6 | 126-5 | Kylie Siemanowicz | Manchester Twp HS | 2014 | 5/24/2013 | NJSIAA Sectionals - South - Groups 2 & 3 |
| 7 | 121-0 | Nyla Noble | Egg Harbor Twp HS | 2014 | 5/16/2013 | Cape-Atlantic League Championships |
| 8 | 119-2 | Jade Cunningham | Central Reg HS | 2015 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 8 | 119-2 | Zoe Taitel | Millburn HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 10 | 118-10 | Christina Abiola | Franklin Twp. HS | 2014 | 5/7/2013 | Somerset County Championships |
| 11 | 117-2 | Breanna Wood | Southern Reg. HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 12 | 116-2 | Kennedy Guest-Pritchett | The Lawrenceville School | 2015 | 5/15/2013 | NJISAA "Prep" Championships |
| 13 | 115-11 | Kailee Oakes | Westwood HS | 2014 | 5/2/2013 | Ironman Invitational |
| 13 | 115-11 | Kelly Hopkins | Moorestown HS | 2014 | 5/18/2013 | Burlington County Open |
| 15 | 115-4 | Cheyenne Bellerand | Emerson HS | 2014 | 5/7/2013 | NJIC Divisional Championships |
| 15 | 114-4 | Alicia Bailey | Boonton HS | 2015 | 5/7/2013 | NJAC Championships- Small Schools |
| 17 | 113-5 | Chloe Yelle | Monmouth Reg. HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 18 | 112-11 | Ronetta Hunter | Burlington Twp. HS | 2015 | 5/11/2013 | Burlington County Divisional Meet |
| 19 | 112-9 | Jessica Molina | Westwood HS | 2016 | 5/28/2013 | Bergen County Meet of Champions |
| 20 | 111-2 | Bridget Douglas | Somerville HS | 2014 | 5/15/2013 | Skylands Conf. Championships |
| Girls Javelin Throw | ||||||
| Rank | Mark | Name | School | C/O | Date | Meet |
| 1 | 132-6 | Kristin Krier | South Brunswick HS | 2015 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 2 | 131-6 | Bridget Douglas | Somerville HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 3 | 129-8 | Kelsey McDonald | East Brunswick HS | 2014 | 5/24/2013 | NJSIAA Sectionals - Central - Groups 1 & 4 |
| 4 | 127-9 | Megan Reardon | Red Bank Reg. HS | 2014 | 5/10/2013 | Monmouth County Championships |
| 5 | 121-11 | Adalys Lopez | Egg Harbor Twp HS | 2014 | 5/16/2013 | Cape-Atlantic League Championships |
| 6 | 120-8 | Rachel Kershner | Red Bank Catholic HS | 2015 | 5/10/2013 | Monmouth County Championships |
| 7 | 120-6 | Stacy Anning | Ridgefield Park HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 8 | 120-0 | Taylor Bates | Absegami HS | 2014 | 5/16/2013 | Cape-Atlantic League Championships |
| 9 | 119-9 | Sam Camisa | Voorhees HS | 2015 | 4/13/2013 | Skylands Conf. Relays |
| 10 | 118-10 | Grace Montgomery | Nutley HS | 2014 | 5/17/2013 | Essex County Championships |
| 11 | 118-5 | Jazlyn Dixon | Penns Grove HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 12 | 118-1 | Megan Sax Vanderwyden | Pennsville HS | 2015 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 13 | 116-5 | Maisie Mcgurn | Villa Walsh Academy | 2016 | 5/3/2013 | Morris County Relays |
| 13 | 116-5 | Lauryn Gedulidick | Barnegat Twp. HS | 2014 | 5/20/2013 | East Coast Relays |
| 15 | 116-0 | Stephani Wolfer | West Essex HS | 2015 | 5/17/2013 | Essex County Championships |
| 16 | 115-4 | Niyah Cosme | Vineland HS | 2016 | 5/3/2013 | Rowan U. Girls HS Open |
| 17 | 115-1 | Rachel Adamski | Sterling HS | 2015 | 5/11/2013 | Camden County Champiponships |
| 18 | 115-0 | Natalie Stanzione | A. L. Johnson HS | 2015 | 4/13/2013 | Cranford Cougar Relays |
| 18 | 115-0 | Allison Ross | Hanover Park HS | 2014 | 5/3/2013 | Morris County Relays |
| 20 | 114-7 | Gabrielle Crawford | Millville HS | 2015 | 4/13/2013 | 21st Annual West Deptford Relays |
| 20 | 114-7 | Taylor Downey | Hammonton HS | 2014 | 5/16/2013 | Cape-Atlantic League Championships |
| Boys Shot Put | ||||||
| Rank | Mark | Name | School | C/0 | Date | Meet |
| 1 | 60-2.25 | Andrew Trumbetti | Northern Valley HS - Demarest | 2014 | 5/18/2013 | Bergen County Championships |
| 2 | 58-11.25 | Spencer Ross | Mahwah HS | 2014 | 4/25/2013 | The Penn Relays Carnival |
| 3 | 58-3.75 | Nick Pulli | West Deptford HS | 2014 | 5/24/2013 | NJSIAA Sectionals - South - Groups 2 & 3 |
| 4 | 57-6.75 | Jason Bryan | Rumson-Fair Haven HS | 2014 | 6/5/2013 | NJSIAA State Meet Of Champions |
| 5 | 54-4.25 | Jesse Brown | Central Reg HS | 2014 | 6/5/2013 | NJSIAA State Meet Of Champions |
| 6 | 54-0.25 | Curtis Thompson | Florence Twp HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 7 | 53-7.5 | Tommy Rhodes | Delbarton School | 2014 | 6/5/2013 | NJSIAA State Meet Of Champions |
| 8 | 53-7 | Saquan Gwaltney | Long Branch HS | 2014 | 4/27/2013 | Lion Invitational |
| 9 | 53-5.25 | Andrew Tummino | River Dell HS | 2015 | 5/28/2013 | Bergen County Meet of Champions |
| 10 | 52-10.25 | Rashan Gary | Scotch Plains-Fanwood HS | 2016 | 5/13/2013 | Union County Conf. Championships |
| 11 | 52-4.5 | Chandler Balter | Livingston HS | 2014 | 4/27/2013 | Millburn Relays - Paul H. Beck |
| 12 | 51-9.5 | David Gaynor | Passaic Co. V/T | 2014 | 5/14/2013 | Passaic County Championships |
| 13 | 51-8.75 | Adedire Fakorede | The Pingry School | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 14 | 51-3.25 | Zach Heeman | Mount Olive HS | 2014 | 5/7/2013 | NJAC Championships - Large Schools |
| 15 | 50-10.5 | Kevin Benson | Toms River North HS | 2015 | 5/25/2013 | NJSIAA Sectionals - South - Groups 1 & 4 |
| 16 | 50-9.25 | Michael Montemurro | Eastern Reg. HS | 2014 | 5/11/2013 | Camden County Champiponships |
| 17 | 50-5.5 | Joe Hernandez | Cresskill HS | 2014 | 5/7/2013 | NJIC Divisional Championships |
| 18 | 50-5 | Brandon Ozbalik | St. Joseph's HS (Metuchen) | 2014 | 5/24/2013 | NJSIAA Sectionals - Non Publics - North B South A & B |
| 19 | 50-1.25 | Gilligan Greenlow | Toms River East HS | 2014 | 4/27/2013 | Lion Invitational |
| 20 | 49-11 | Aaron Mancuso | Hopewell Valley HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| Boys Discus Throw | ||||||
| Rank | Mark | Name | School | C/0 | Date | Meet |
| 1 | 179-11 | Nick Pulli | West Deptford HS | 2014 | 5/16/2013 | 33rd Haddonfield Invitational |
| 2 | 177-3 | Andrew Trumbetti | Northern Valley HS - Demarest | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 3 | 171-2.75 | Sean Brennan | Westfield HS | 2015 | 6/8/2013 | USATF NJ Junior Olympic Championships |
| 4 | 170-0 | Jesse Brown | Central Reg HS | 2014 | 5/9/2013 | Ocean County Championships |
| 5 | 169-9 | Gilligan Greenlow | Toms River East HS | 2014 | 5/9/2013 | Ocean County Championships |
| 6 | 165-2 | Kevin Benson | Toms River North HS | 2015 | 5/9/2013 | Ocean County Championships |
| 7 | 160-10 | Anthony Robertson | Penns Grove HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 8 | 157-5 | Jason Bryan | Rumson-Fair Haven HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 9 | 156-0 | Spencer Ross | Mahwah HS | 2014 | 6/5/2013 | NJSIAA State Meet Of Champions |
| 10 | 154-11 | Colin Minor | South Brunswick HS | 2014 | 4/5/2013 | Beach Run Invitational |
| 11 | 154-10 | Vincent Santarsiero | Paul VI HS | 2014 | 5/14/2013 | Olympic Conference Championships |
| 12 | 152-11 | Cristian Graupe | Kinnelon HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 13 | 152-6 | Kurt Frimel | New Egypt HS | 2014 | 5/11/2013 | Burlington County Divisional Meet |
| 14 | 151-4 | Dakota Ganassi | Pennsauken HS | 2014 | 5/11/2013 | Burlington County Divisional Meet |
| 15 | 150-3 | Vlad Castillo Jr. | Montgomery HS | 2015 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 16 | 148-7 | Justin Davidson | Union Catholic Reg. HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 17 | 147-10 | John Mooers | Middle Twp. HS | 2015 | 5/16/2013 | Cape-Atlantic League Championships |
| 18 | 147-7 | Mike Havkins | Manalapan HS | 2014 | 5/1/2013 | Monmouth Co. Relay Championships |
| 19 | 147-0 | Gus Arndt | Seton Hall Prep | 2014 | 4/14/2013 | NJCTC Outdoor Relays Championship |
| 19 | 147-0 | James Burkhardt | Gloucester City HS | 2014 | 5/4/2013 | South Jersey Relays |
| Boys Javelin Throw | ||||||
| Rank | Mark | Name | School | C/0 | Date | Meet |
| 1 | 214-7 | Curtis Thompson | Florence Twp HS | 2014 | 4/6/2013 | Hall of Fame Relays |
| 2 | 214-6 | Chris Mirabelli | Holy Cross HS | 2014 | 6/5/2013 | NJSIAA State Meet Of Champions |
| 3 | 202-10 | Chandler Balter | Livingston HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 4 | 189-6 | Seth Zuidema | Midland Park HS | 2014 | 5/28/2013 | Bergen County Meet of Champions |
| 5 | 188-2.25 | Derek Trott | Christian Brothers Academy | 2014 | 6/14/2013 | New Balance Outdoor Nationals |
| 6 | 186-1 | Phillip Walker | Elizabeth HS | 2014 | 5/2/2013 | Union County Relays |
| 7 | 184-4 | Shane Mcdevitt | Cinnaminson HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 8 | 183-1 | Cinjun Erskine | Barnegat Twp. HS | 2015 | 5/24/2013 | NJSIAA Sectionals - South - Groups 2 & 3 |
| 9 | 181-5 | Travis Closs | Holmdel HS | 2014 | 6/5/2013 | NJSIAA State Meet Of Champions |
| 10 | 178-9 | Paul Sheridan | Paramus Catholic HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 11 | 176-7 | Brian Sagendorf | Union Catholic Reg. HS | 2015 | 5/20/2013 | East Coast Relays |
| 12 | 171-11 | Conor Mcclain | Morris Hills HS | 2014 | 5/31/2013 | NJSIAA Groups - 2, 3 & NP A |
| 13 | 171-8 | Luke Pease | Haddonfield Mem. HS | 2014 | 4/20/2013 | The Woodbury Relays |
| 14 | 171-4 | Stephen Benigno | Cherry Hill East HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 15 | 170-5 | Nicholas Higgins | Ridgewood HS | 2014 | 5/6/2013 | Big North League Championship - Freedom / National |
| 16 | 169-11 | Josh Lockhart | Franklin Twp. HS | 2014 | 5/24/2013 | NJSIAA Sectionals - North II - Group 1 & 4 |
| 17 | 169-10 | Darren Iurato | Hasbrouck Hts. HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 18 | 169-7 | Gary Scola | Hammonton HS | 2014 | 4/6/2013 | The Jim Camburn Memorial Buena Relays |
| 18 | 169-7 | Isaiah Coppage | Penns Grove HS | 2014 | 5/31/2013 | NJSIAA Groups - 1, 4 & NP B |
| 20 | 169-6 | Max Pavlis | Spotswood HS | 2014 | 4/30/2013 | Middlesex Co. Relay Championships |