19:14
Boys 5K Finals Section 2...

16:53
Boys 5K Finals Section 2 (HQ)...

20:07
High School Boys' 5k, Finals 2...

04:00
High School Boys' 4x400m Relay, Finals 1...

05:06
NPB Girls 4x400 Relay Finals Section 2...

05:24
NPB Boys 1600 Finals Section 2...

06:11
NPB Boys 1600 Finals Section 1...

12:28
NPB Boys 3200 Finals Section 1...

04:23
NPB Boys 4x400 Relay Finals Section 2...

02:53
NPB Boys 800 Finals Section 1...

02:42
NPB Boys 800 Finals Section 3...

00:27
NPB Girls 55 Prelims Heat 4...

00:20
NPB Girls 55 Prelims Heat 3...

00:29
NPB Boys 55 Prelims Heat 4...

00:45
NPB Boys 55 Hurdles Prelims Heat 3...

00:42
NPB Boys 55 Hurdles Prelims Heat 2...

01:19
NPB Boys 400 Finals Section 1...

01:16
NPB Boys 400 Finals Section 2...

01:28
NPB Girls 400 Finals Section 4...

04:18
High School Boys' 4x400m Relay Varsity Final 02...

04:06
High School Girls' 4x400m Relay Varsity Final 02...

05:04
High School Girls' 4x400m Relay Varsity Final 01...

05:42
High School Boys' 1600m Varsity Final 04...

06:48
High School Boys' 1600m Varsity Final 01...

02:06
High School Boys' 600m Varsity Final 04...

02:18
High School Girls' 600m Varsity Final 04...

02:54
High School Girls' 600m Varsity Final 01...

11:48
High School Boys' 3200m Varsity Final 02...

12:24
High School Boys' 3200m Varsity Final 01...

00:54
High School Girls' 300m Varsity Finals 07...

00:54
High School Girls' 300m Varsity Finals 06...

00:54
High School Girls' 300m Varsity Finals 05...

01:12
High School Girls' 300m Varsity Finals 03...

05:24
High School Boys' 1k Varsity Finals 01...

00:36
High School Girls' 55m Varsity Prelims 08...

00:18
High School Girls' 55m Varsity Prelims 02...

01:06
High School Boys' 55m Hurdles Varsity Prelims 04...

01:06
High School Boys' 55m Hurdles Varsity Prelims 03...

19:22
Boys Meet of Champions 5K Race...

21:38
NPB Boys 5K...

24:15
NPB Girls 5K...

07:01
Varsity Boys 5K...

09:25
Varsity Girls 5K...

10:43
Freshmen B Boys 3200 Finish...

22:48
Varsity D Boys 5K Race...

24:50
Varsity F Girls 5K Race...

12:59
Freshmen B Girls 3200 Finish...

20:54
Junior Boys 5K Race...

22:22
Sophomore Boys 5K Race...

22:11
Sophomore Girls 5K Race...

20:01
Senior Boys 5K Race...

13:12
Freshman Boys 3200m Race...

13:32
Freshman Girls 3200m Race...

12:54
Boys 3200 Finals Section 1...

05:19
NPB Girls 4x400 Relay Finals Section 2...

04:37
NPB Boys 4x400 Relay Finals Section 2...

02:17
NPB Boys 800 Finals Section 1...

00:36
NPB Boys 200 Finals Section 1...

01:07
NPB Girls 4x100 Relay Finals Section 2...

00:53
NPB Boys 4x100 Relay Finals Section 1...

00:28
NPB Boys 110 Hurdles Finals Section 1...

00:39
NPB Girls 100 Hurdles Prelims Heat 1...

00:42
NPB Boys 110 Hurdles Prelims Heat 1...

11:50
NPB Boys 3200 Finals Section 1...

11:13
NPB Girls 4x800 Relay Finals Section 1...

09:30
NPB Boys 4x800 Relay Finals Section 1...

05:18
NPB Boys 1600 Finals Section 1...

01:25
NPB Boys 400 Hurdles Finals Section 2...

01:09
Boys 400 Finals Section 15...

01:46
Girls 400 Finals Section 9...

01:27
Girls 400 Finals Section 8...

01:37
Girls 400 Finals Section 6...

01:17
Girls 400 Finals Section 5...

01:35
Girls 400 Finals Section 3...

04:29
Boys Sprint Medley Relay Finals Section 4...

06:55
Boys 1600 Finals Section 6...

06:18
Boys 1600 Finals Section 5...

02:37
Girls 4x200 Relay Finals Section 5...

01:08
Boys 4x100 Relay Finals Section 5...

01:10
Girls 4x100 Relay Finals Section 4...

01:22
Girls 400 Finals Section 1...

12:41
Boys 3200 Finals Section 1...

03:05
Boys 800 Finals Section 1...

05:29
Girls 4x400 Relay Finals Section 1...

03:53
NPB Boys 4x400 Relay Finals Section 2...

04:22
NPB Girls 4x400 Relay Finals Section 2...

12:06
NPB Boys 3200 Finals Section 1...

02:17
NPB Boys 800 Finals Section 3...

02:45
NPB Boys 800 Finals Section 1...

00:55
NPB Boys 55 Prelims Heat 4...

00:34
NPB Boys 55 Prelims Heat 2...

00:38
NPB Boys 55 Prelims Heat 1...

00:12
NPB Girls 55 Prelims Heat 3...

02:54
NPB Girls 800 Finals Section 2...

03:23
NPB Girls 800 Finals Section 1...

00:13
NPB Girls 55 Hurdles Finals Section 1...

06:03
NPB Boys 1600 Finals Section 1...

00:15
NPB Girls 55 Hurdles Prelims Heat 3...

01:12
NPB Girls 400 Finals Section 5...

01:16
NPB Girls 400 Finals Section 3...

01:20
NPB Girls 400 Finals Section 2...

04:34
NPB Boys 4x400 Relay Finals Section 1...

04:49
NPB Girls 4x400 Relay Finals Section 2...

04:57
NPB Boys Sprint Medley Relay Finals Section 2...

05:01
NPB Girls Sprint Medley Relay Finals Section 2...

10:00
NPB Boys 4x800 Relay Finals Section 1...

12:24
NPB Girls 4x800 Relay Finals Section 1...

02:04
NPB Boys 4x200 Relay Finals Section 1...

02:08
NPB Girls 4x200 Relay Finals Section 2...

13:08
NPB Boys Distance Medley Relay Finals Section 1...

01:22
High School Men's 600m White, Finals 5...

01:08
High School Men's 600m White, Finals 1...

01:14
High School Men's 600m Red, Finals 9...

01:10
High School Men's 600m Red, Finals 8...

03:20
High School Boys' 1k White, Finals 2...

02:40
High School Boys' 1k Red, Finals 7...

03:44
High School Girls' 1k Red, Finals 7...

00:54
High School Boys' 300m Blue, Finals 13...

00:50
High School Boys' 300m Blue, Finals 1...

00:52
High School Boys' 300m White, Finals 5...

00:58
High School Girls' 300m Blue, Finals 6...

01:00
High School Girls' 300m Blue, Finals 5...

00:24
High School Girls' 300m Blue, Finals 1...

00:46
High School Girls' 300m White, Finals 11...

05:56
High School Boys' 1600m White, Finals 3...

15:01
Boys 5K Meet of Champions Race...

20:53
NPB Girls 5K Championship...

20:15
NPB Boys 5K Championship...

03:07
Finish of the NJCTC girls race...

14:31
Skyland Varsity Girls 5K...

12:30
Skyland Varsity Boys 5K...

13:01
Freshmen B Girls 3200 Finish...

09:16
Freshmen C Boys 3200 Finish...

10:29
Varsity D Boys 5K Finals Section 1...

16:26
Division F Girls 5K Finals Section 1...

22:47
Sophomore Boys 5K...

13:30
Senior Girls 5K...

20:47
Junior Boys 5K...

20:08
Senior Girls 3200 Finals Section 1...

15:57
Junior Boys 3200 Finals Section 1...

14:16
Sophomore Boys 3200 Finals Section 1...

19:13
Freshman Boys 3200 Finals Section 1...

17:54
Freshman Girls 3200 Finals Section 1...

09:45
NPB Boys 4x800 Relay Finals Section 1...

12:02
NPB Girls 4x800 Relay Finals Section 1...

04:56
NPB Girls 4x400 Relay Finals Section 1...

04:00
NPB Boys 4x400 Relay Finals Section 2...

11:37
NPB Boys 3200 Finals Section 1...

00:13
NPB Boys 55 Finals Section 1...

00:13
NPB Boys 55 Prelims Heat 5...

00:14
NPB Girls 55 Prelims Heat 2...

00:23
NPB Girls 55 Prelims Heat 3...

03:18
NPB Girls 800 Finals Section 1...

03:05
NPB Girls 800 Finals Section 2...

00:23
NPB Girls 55 Hurdles Finals Section 2...

06:14
NPB Boys 1600 Finals Section 1...

06:32
NPB Girls 1600 Finals Section 1...

01:05
NPB Boys 400 Finals Section 1...

01:10
NPB Boys 400 Finals Section 2...

01:23
NPB Girls 400 Finals Section 2...

01:25
NPB Girls 400 Finals Section 3...

03:26
Girls 1K Finals Section 5 - White...

02:00
Boys 4x200 Relay Prelims Heat 2 - Red...

01:39
Girls 600 Finals Section 5 - White...

01:45
Girls 600 Finals Section 3 - Blue...

01:22
Boys 600 Finals Section 7 - White...

01:40
Boys 600 Finals Section 8 - Red...

01:22
Boys 600 Finals Section 10 - Red...

04:16
Girls 1K Finals Section 3 - Blue...

01:04
Boys 300 Finals Section 13 - Blue...

00:48
Boys 300 Prelims Heat 9 - Red...

00:55
Girls 300 Finals Section 4 - Blue...

01:43
Girls 300 Finals Section 10 - Blue...

00:59
Girls 300 Finals Section 9 - Blue...

03:26
Girls 1K Finals Section 5 - White...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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