ECADA Indoor Track & Field Individual Championships 2023

Staten Island, NY

Meet Information

Meet Information: Click Here for a written copy of the meet entry regs.
Entry Procedure:


Your official entry into the 2023 ECADA Indoor Track Individual Championship must be submitted online through, nj.milesplit.com no later than midnight on Tuesday, January 24, 2023.


As always - Each school will be entitled to a maximum of THREE competitors per individual event, and ONE 1600m Relay team per school, on the day of the meet. To allow coaches greater flexibility in putting their entries together, you may enter up to 6 athletes per event, in individual events, and 8 athletes per relay here on milesplit. You will highlight up to 3 of those names that will actually competing, in any given event, on race day.


You must enter your athletes' names in each event on Milesplit. The athlete names are necessary because like the state meets, each athlete's seeds will be generated automatically by Milesplit.
However, If you have a:
300 time you want considered for the 200 or 400
600 time you want considered for the 400 or 800
1000 time you want considered for the 800 or 1600
Contact John Schwarz by Midnight, Monday, January 23rd - YES, that is the day before entries close! Updated  seeds will not be accepted after January 23rd. 
No relays times will be used for seeding. There are meets almost ever day between 168th Armory,
Ocean Breeze, Drew etc. There is NO need to use relay or to use 800 times for the 1600, 1600 seeds for the 3200 or visa versa!
There will be no cards for RUNNING EVENTSto fill out at the meet.
If you want to check the conversions for the above for yourself click on this link Purdy Calculator
If you have any other issues involving seeding--- contact John Tonero not John Schwarz!!!


Coaches will not be permitted to enter their own seed times on Milesplit for this meet. All seeds will be generated automatically by Milesplit for all events, from legitimate meets, recorded in earlier meets on Milesplit.

There will be no changes made to seeds at the meet. The meet file will be out of the hands of John Schwarz and John Tonero on January 25th, and in the hands of the people at Ocean Breeze. The people at Ocean Breeze are not going to make any changes to the file after that.

Order of Events- Meet starts at 4:00PM


In all events Girls will be followed by Boys, except in the hurdle final 
Running Events: 4:00pm

On the Infield



G-55m. High Hurdles Semis (8 Fastest to Final)

B-55m. High Hurdles Semis (8 Fastest to Final)

G-55m. High Hurdles Final

B-55m. High Hurdles Final

G-55m. Dash Semis (8 Fastest to Final)

B-55m. Dash Semis (8 Fastest to Final)

G-55m. Dash Final
On the Oval  4:00 PM 
G-1600m. Run

B-1600m. Run

G-400m. Dash Final

B-400m. Dash Final

G- Novice 4 x 400  Relay Final  (No Varsity athletes permitted!) 

B- Novice 4 x 400  Relay Final  (No Varsity athletes permitted!)

G-800m Run Final

B-800m Run Final

G-200m. Dash Final

B-200m. Dash Final

G- Novice 4 x 800  Relay Final  (No Varsity athletes permitted!)  Girls and boys may be combined

B- Novice 4 x 800  Relay Final  (No Varsity athletes permitted!)

G 3200 Meter Run 

B 3200 Meter Run

G-4 x 400m Relay

B-4 x 400m Relay

Note: Starting blocks will be allowed only in the finals of the Dash and Hurdles




FIELD EVENTS 4:00 PM

Shot Put Girls (left Circle)
                Boys (Right Circle)


High Jump
Boys and Girls will jump concurrently using two pits. High Jump will begin at the

conclusion of the running events on the infield. 


Pole Vault
 The vault will start with the Girls the Boys will enter the event at the Boys opening height, unless the Meet Director/Meet Referee decides to use two different pits. In that case, the Girls' and Boys' vault will take place simultaneously. 

The Pole Vault Competition
The ECADA will sponsor the Pole Vault for all member schools in the 2023 ECADA Indoor Track and Field Championships under the following conditions:
Boys and Girls
1. If a gender has five (5) or more teams competing on the day of the event;
a. competition will take place.
b. medals to Top 6 place winners.
c. team points WILL be awarded.


2. If a gender has less than five (5) teams competing on the day of the event;
a. competition will take place.
b. medals to Top 6 place winners.
c. team points WILL NOT be awarded.


Please Note:

The event official has the right to remove a contestant from the event if he/she believes that the contestant does not possess the necessary skills to perform the event safely.

Important Note! In case of inclement weather conditions call John Tonero at 201-953-9052 (after 12:00PM, or check the website of the Essex County Track Coaches Association Website for announcement of postponement or delayed start time.

BASIC MEET PROCEDURE:
Running Events: you must HIGHLIGHT the three athletes actually competing in each running event
on the "Performance lists".
Relays: You must HIGHLIGHT your four relay team members on the "Performance lists". The lists will be available in the clerking area.
If you fail to HIGHLIGHT your athletes, they will be scratched, and the event will not be re-seeded once the comver puter people complete the seeding of any given event. If YOU fail to HIGHLIGHT it is on YOU!!!!


Field Events
:  The only event where athletes need to turn in cards is in the pole vault. Athletes in the pole vault must get a card from the officials at the event and it must be returned signed by their coach.  This must be completed before the athletes report to the pole vault.  In the high jump and the shot put athletes just need to report when called. 

Finally, coaches will not be able to make changes to their roster ,entries, or to their eight relay running event names, after January 24th. This means that no name changes, or additions will be made at the meet on January 29th, as well! 

Enter the maximum number of competitors allowed NOW! No excuses for COVID, Flu etc.  double the number of athletes are allowed here on milesplit. That gives you three subs in individual events and 4 subs for the relays. That is more than enough to cover problems with:  illness on the day of the meet, ski trips... etc.