Meet Information
Entry and Information
ORDER OF EVENTS
(Starting Blocks will be provided. All Races Final on Time)
Starting Time: 9:00 AM
1. B 3 x 400m IH
2. G 3 x 400m IH
3. B 4 x 1600m
4. G 4 x 800m
5. B 4 x 110m HH
6. G 4 x 100m HH
7. B 4 x 100m
8. G 4 x 100m
9. FROSH BOYS 4 x 100m
10. B 4 x 800m
11. G 4 x 1600m
12. B Sprint Medley (400,200,200,800)
13. G Sprint Medley (400,200,200,800)
14. B 4 x 200m
15. G 4 x 200m
16. Elite Mens 800 Meter Championship
17. B Distance Medley (1200, 400, 800, 1600) 18. G Distance Medley (1200, 400, 800, 1600)
19. B 4 x 400m
20. G 4 x 400m
21. BOYS followed by GIRLS The Swedish Relay
*The Swedish relay is a track event in which teams comprise four runners. The first runner runs 100 meters, the second one 200 m, the third one 300 m and the fourth runner 400 m, so the total length of the race is one kilometer.
Long Jump Boys / Girls Open Pit 9 a.m. 11:30 a.m.
We use two separate pits
Triple Jump - Boys / Girls Open Pit 12:00 p.m.2:30 p.m.
We use two separate pits
Javelin Boys Open pit 9 a.m. 11:30 a.m.
Girls Open Pit 11:45 a.m. 2:30 p.m.
Shot Put Upper circle Girls 9:00 a.m.
Upper circle Boys upon completion of girls.
Discus Boys 9:00 a.m. Girls upon completion of boys
High Jump Boys / Girls 9:00 a.m. We use two separate pits
Pole Vault Boys 9:00 a.m.
Girls- upon completion of Boys
MEET GUIDELINES
PLEASE REVIEW THE MEET GUIDELINES BELOW:
1. NJSIAA Rules will govern.
One JV team is permitted in all events except Pole Vault, Javelin and Discus relay. No more than two teams are permitted in ANY event. JV teams cannot score. Due to time constraints, each team will be allowed only ONE entry in the pole vault, javelin and discus relay.
Starting Time: 9:00 AM. Starting Blocks will be provided.
Awards: Plaque to first place team in each individual event.
Medals to first five finishers in each event.
Trophy to the top boys and girls teams. Please designate large or small school.
Team Scoring: 6 Places: 10 8 6 4 2 1 (JV Teams WILL NOT count in scoring.)
6a. Entry Fees: All Relay events (Track and Field / Varsity and Underclass) - $23 Each
THERE WILL BE NO BLANKET ENTRY!!!!!
All Entry fees are non-refundable
Make checks payable to: Morris Hills Spiked Shoe Club.
6b. COACHES: WHEN EMAILING YOUR ROSTERS, PLEASE DO NOT USE HOTMAIL.
THE BUILT-IN VIRUS PROTECTION ON HOTMAIL CORRUPTS THE .TCL FILES.
6c. Hy-Tek Rosters MUST be submitted in order to participate in the meet.
Your team will NOT participate if we do not have your HY-Tek roster.
Send Hy-tek Roster:
attached to an e-mail to:
mctca@gti.net
If you have problems, call:
Len Pietrewicz (973) 895-6005
7. Entry Deadline: Tuesday April 15, 2014
8. Starting Heights:
Boys High Jump: 5-0, 5-3, 5-6, 5-8, etc
Girls High Jump: 4-0, 4-3, 4-6, 4-8, etc
Pole Vault(Boys): 8-0, 9-0, 10-0, 11-0, up 6
(Girls): 7-0, 8-0, 9-0, up 6
9. Each competitor in the triple jump, long jump, shot put, discus, and javelin will be given 3 attempts.
In the 400m hurdles, two teams will run against each other and the times of the three runners will be added together for a team score.
11. Starting Blocks will be provided. You do not have to bring your own.
12. If you have any questions, call Meet Director John Struck 973-714-0680 (cell)
973-664-2307 (school)
JohnStruck20@yahoo.com (e-mail)
Mail all checks to: John Struck Morris Hills H.S. 520 west Main St. Rockaway N.J. 07866
Make check payable to: Morris Hills Spiked Shoe Club
ENTRY DEADLINE: Tuesday April 15, 2014
Please submit entries by visiting our "Entry Submission" page.
ORDER OF EVENTS
(Starting Blocks will be provided. All Races Final on Time)
Starting Time: 9:00 AM
1. B 3 x 400m IH
2. G 3 x 400m IH
3. B 4 x 1600m
4. G 4 x 800m
5. B 4 x 110m HH
6. G 4 x 100m HH
7. B 4 x 100m
8. G 4 x 100m
9. FROSH BOYS 4 x 100m
10. B 4 x 800m
11. G 4 x 1600m
12. B Sprint Medley (400,200,200,800)
13. G Sprint Medley (400,200,200,800)
14. B 4 x 200m
15. G 4 x 200m
16. Elite Mens 800 Meter Championship
17. B Distance Medley (1200, 400, 800, 1600) 18. G Distance Medley (1200, 400, 800, 1600)
19. B 4 x 400m
20. G 4 x 400m
21. BOYS followed by GIRLS The Swedish Relay
*The Swedish relay is a track event in which teams comprise four runners. The first runner runs 100 meters, the second one 200 m, the third one 300 m and the fourth runner 400 m, so the total length of the race is one kilometer.
Long Jump Boys / Girls Open Pit 9 a.m. 11:30 a.m.
We use two separate pits
Triple Jump - Boys / Girls Open Pit 12:00 p.m.2:30 p.m.
We use two separate pits
Javelin Boys Open pit 9 a.m. 11:30 a.m.
Girls Open Pit 11:45 a.m. 2:30 p.m.
Shot Put Upper circle Girls 9:00 a.m.
Upper circle Boys upon completion of girls.
Discus Boys 9:00 a.m. Girls upon completion of boys
High Jump Boys / Girls 9:00 a.m. We use two separate pits
Pole Vault Boys 9:00 a.m.
Girls- upon completion of Boys
MEET GUIDELINES
PLEASE REVIEW THE MEET GUIDELINES BELOW:
1. NJSIAA Rules will govern.
One JV team is permitted in all events except Pole Vault, Javelin and Discus relay. No more than two teams are permitted in ANY event. JV teams cannot score. Due to time constraints, each team will be allowed only ONE entry in the pole vault, javelin and discus relay.
Starting Time: 9:00 AM. Starting Blocks will be provided.
Awards: Plaque to first place team in each individual event.
Medals to first five finishers in each event.
Trophy to the top boys and girls teams. Please designate large or small school.
Team Scoring: 6 Places: 10 8 6 4 2 1 (JV Teams WILL NOT count in scoring.)
6a. Entry Fees: All Relay events (Track and Field / Varsity and Underclass) - $23 Each
THERE WILL BE NO BLANKET ENTRY!!!!!
All Entry fees are non-refundable
Make checks payable to: Morris Hills Spiked Shoe Club.
6b. COACHES: WHEN EMAILING YOUR ROSTERS, PLEASE DO NOT USE HOTMAIL.
THE BUILT-IN VIRUS PROTECTION ON HOTMAIL CORRUPTS THE .TCL FILES.
6c. Hy-Tek Rosters MUST be submitted in order to participate in the meet.
Your team will NOT participate if we do not have your HY-Tek roster.
Send Hy-tek Roster:
attached to an e-mail to:
mctca@gti.net
If you have problems, call:
Len Pietrewicz (973) 895-6005
7. Entry Deadline: Tuesday April 15, 2014
8. Starting Heights:
Boys High Jump: 5-0, 5-3, 5-6, 5-8, etc
Girls High Jump: 4-0, 4-3, 4-6, 4-8, etc
Pole Vault(Boys): 8-0, 9-0, 10-0, 11-0, up 6
(Girls): 7-0, 8-0, 9-0, up 6
9. Each competitor in the triple jump, long jump, shot put, discus, and javelin will be given 3 attempts.
In the 400m hurdles, two teams will run against each other and the times of the three runners will be added together for a team score.
11. Starting Blocks will be provided. You do not have to bring your own.
12. If you have any questions, call Meet Director John Struck 973-714-0680 (cell)
973-664-2307 (school)
JohnStruck20@yahoo.com (e-mail)
Mail all checks to: John Struck Morris Hills H.S. 520 west Main St. Rockaway N.J. 07866
Make check payable to: Morris Hills Spiked Shoe Club
ENTRY DEADLINE: Tuesday April 15, 2014
Please submit entries by visiting our "Entry Submission" page.
* You will receive an email confirmation when I receive your entry. Call me if you have not received confirmation by Tuesday, April 15th.