Ranking all 660 athletes returning at Garret Mountain, the North 1 Sectional course.
One of the very best in New Jersey's sprints and hurdles the past few years.
Ranking all 1,081 returning boys at Garret Mountain, the North 1 Sectional course.
State Champion Liam Murphy gives a look into his favorite moments, biggest competition, and advice for younger athletes.
Every class of 2021 athlete who recorded a 5K performance in 2019.
There are 1,924 boys on this list! Returning 5K times for the class of 2021.
The Stevens Institute of Technology bound Jake Aylmer presents some of his favorite moments from high school running.
The NJSIAA Cross Country Committee met this week and a ton of info came out of it.
Every class of 2022 athlete who threw down a 5K cross country time last fall ranked.
Every class of 2022 athlete who threw down a 5K cross country time last fall ranked.
What cross country might look like this season, State Relays are back, and a look at 2021 track and field dates.
The largest fall invitational in New Jersey has been cancelled for the 2020 cross country season.
Watchung Hills senior Laura Baeyens has been a part of some historic team efforts for her school.
The meet, held at the Six Flags in Jackson, routinely brings in teams from NJ, NY, PA, MD, DE, and VA.
Multiple county and local championships have canceled or pushed fall Championships, leaving a possibility for fall sports later in the year.
One of the brightest young stars in the racewalking event writes a letter to the sport as his Salute to Seniors.
Every returning sophomore for the 2020 season who recorded a 5K performance on any course last fall.
Every returning sophomore for the 2020 season who recorded a 5K performance on any course last fall.
A South Amboy school record holder in multiple events heading to Wagner College.
Some familiar powerhouse teams up front again with experienced racers.
2020 senior Kevin Antczak offers plenty of advice for younger rising athletes on what it takes to be successful in this sport in high school.
Ranking 117 teams at Holmdel Park based on their 2020 season returners.
Seven-time Meet of Champions winner Victoria Vanriele gives her Senior Salute.
Three of the four Central Sectional winners return to defend led by Emma McGill of Voorhees.
Jack Jennings covers some of his highlights and lessons from high school running. One of the best distance runners New Jersey has seen in recent years.
2019 Group 4 Central Sectional winner Vidhur Polam leads the returning pack at Thompson Park.
RunningWorks cross country camp is holding free virtual sessions this August, information on how to sign up.
The one stop shop for NJSIAA Sectional and Group rankings heading into the 2020 cross country season.
Year to year improvements for New Jersey high school 400m sprinters.
August 3rd through 6th the Shore Running Experience will be hosting a virtual camp.