College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2020 Indoor Rankings
NJ National
1600m 5:29.53 999th 999th
3200m 11:49.25 999th 999th
1500m 5:21.55 999th 999th
Mile 5:44.42 999th 999th
S 14-8.5 999th 999th
2019 Indoor Rankings
NJ National
1600m 5:36.96 999th 999th
3000m 11:37.17 999th 999th
3200m 12:08.05 999th 999th
400m 1:15.19 999th 999th
800m 2:46.26 999th 999th
Mile 5:55.67 999th 999th
2019 CC Rankings
NJ National
5000m 19:41.80 999th 999th
4000m 16:35.30 999th 999th

See where Allison Helkowski ranks.

Personal Records High School
Indoor
Shot Put 14-8.5
400 Meter Dash 1:15.19
800 Meter Run 2:46.26
1500 Meter Run 5:21.55
1600 Meter Run 5:29.53
One Mile Run 5:44.42
3000 Meter Run 11:37.17
3200 Meter Run 11:49.25
CC
3000 Meter Run 12:59.90
3200 Meter Run 21:37.00
2.1 Mile Run 17:41.84
4000 Meter Run 16:35.30
2.x Mile Run (CC Short Course) 17:56.48
5000 Meter Run 19:41.80
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2020 - Indoor

1500 Meter Run

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Super Mario Brothers
Jan 03-04, 2020

1600 Meter Run

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Grand Theft Auto 5
Feb 17, 2020
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Grand Theft Auto 5
Feb 07, 2020
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The Elder Scrolls: Skyrim
Jan 24, 2020
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The Legend of Zelda: Breath of the Wild
Jan 15, 2020

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 03, 2020
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Grand Theft Auto 5
Jan 03-04, 2020

3200 Meter Run

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World of Warcraft
Feb 10, 2020
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Counter Strike Global Offensive
Jan 24, 2020
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The Legend of Zelda: Breath of the Wild
Jan 11, 2020

Shot Put

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Super Mario Brothers
Jan 24, 2020

2019 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Oct 12, 2019

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 30, 2019
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Counter Strike Global Offensive
Nov 23, 2019
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Assassins Creed
Nov 16, 2019
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World of Warcraft
Nov 09, 2019
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The Legend of Zelda: Breath of the Wild
Oct 17, 2019
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Super Mario Brothers
Oct 08, 2019
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Super Mario Brothers
Oct 05, 2019
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Grand Theft Auto 5
Sep 14, 2019
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Grand Theft Auto 5
Sep 10, 2019

2019 - Indoor

400 Meter Dash

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Super Mario Brothers
Jan 03, 2019

800 Meter Run

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Grand Theft Auto 5
Jan 25, 2019

1600 Meter Run

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Assassins Creed
Jan 29, 2019
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Super Mario Brothers
Jan 16, 2019

One Mile Run

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Assassins Creed
Jan 06, 2019

3000 Meter Run

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Counter Strike Global Offensive
Jan 13, 2019

3200 Meter Run

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Counter Strike Global Offensive
Feb 04, 2019
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Counter Strike Global Offensive
Jan 25, 2019
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World of Warcraft
Jan 22, 2019
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The Legend of Zelda: Breath of the Wild
Jan 12, 2019

2018 - CC

3000 Meter Run

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Super Mario Brothers
Sep 22, 2018

3200 Meter Run

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Grand Theft Auto 5
Oct 06, 2018

2.1 Mile Run

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GoldenEye for N64
Oct 15, 2018

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Sep 25, 2018
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Counter Strike Global Offensive
Sep 15, 2018

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 24, 2018
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Grand Theft Auto 5
Oct 31, 2018
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Counter Strike Global Offensive
Oct 24, 2018
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The Legend of Zelda: Breath of the Wild
Oct 22, 2018
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The Legend of Zelda: Breath of the Wild
Oct 09, 2018

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