Allison Helkowski

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2022 - Outdoor

800 Meter Run

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Super Mario Brothers

Jun 07, 2022

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The Elder Scrolls: Skyrim

Jun 03-04, 2022

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GoldenEye for N64

May 21, 2022

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Super Mario Brothers

May 18, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim

May 31, 2022

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World of Warcraft

May 18, 2022

3200 Meter Run

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World of Warcraft

May 06, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 13, 2021

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The Legend of Zelda: Breath of the Wild

Nov 06, 2021

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GoldenEye for N64

Oct 23, 2021

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Super Mario Brothers

Sep 28, 2021

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GoldenEye for N64

Sep 15, 2021

2021 - Outdoor

800 Meter Run

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World of Warcraft

May 28, 2021

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Super Mario Brothers

May 20-21, 2021

1600 Meter Run

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World of Warcraft

Jun 04-05, 2021

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Counter Strike Global Offensive

May 19, 2021

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Grand Theft Auto 5

Apr 24, 2021

3200 Meter Run

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World of Warcraft

Jun 04-05, 2021

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Super Mario Brothers

May 24, 2021

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GoldenEye for N64

Apr 23, 2021

2021 - Indoor

3200 Meter Run

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Grand Theft Auto 5

Mar 25, 2021

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The Legend of Zelda: Breath of the Wild

Mar 20, 2021

2020 - CC

5000 Meter Run

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GoldenEye for N64

Dec 05, 2020

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Counter Strike Global Offensive

Nov 29, 2020

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Assassins Creed

Nov 07, 2020

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Assassins Creed

Oct 30, 2020

2020 - Indoor

1500 Meter Run

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Counter Strike Global Offensive

Jan 03-04, 2020

1600 Meter Run

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Counter Strike Global Offensive

Feb 17, 2020

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Grand Theft Auto 5

Feb 07, 2020

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Counter Strike Global Offensive

Jan 24, 2020

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Counter Strike Global Offensive

Jan 15, 2020

One Mile Run

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The Legend of Zelda: Breath of the Wild

Feb 03, 2020

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GoldenEye for N64

Jan 03-04, 2020

3200 Meter Run

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Counter Strike Global Offensive

Feb 10, 2020

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Super Mario Brothers

Jan 24, 2020

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Grand Theft Auto 5

Jan 11, 2020

Shot Put

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World of Warcraft

Jan 24, 2020

2019 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim

Oct 12, 2019

5000 Meter Run

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World of Warcraft

Nov 30, 2019

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Grand Theft Auto 5

Nov 23, 2019

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The Elder Scrolls: Skyrim

Nov 16, 2019

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Super Mario Brothers

Nov 09, 2019

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Assassins Creed

Oct 17, 2019

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The Legend of Zelda: Breath of the Wild

Oct 08, 2019

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The Legend of Zelda: Breath of the Wild

Oct 05, 2019

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GoldenEye for N64

Sep 14, 2019

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The Elder Scrolls: Skyrim

Sep 10, 2019

2019 - Indoor

400 Meter Dash

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World of Warcraft

Jan 03, 2019

800 Meter Run

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Assassins Creed

Jan 25, 2019

1600 Meter Run

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Counter Strike Global Offensive

Jan 29, 2019

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Super Mario Brothers

Jan 16, 2019

One Mile Run

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Assassins Creed

Jan 06, 2019

3000 Meter Run

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World of Warcraft

Jan 13, 2019

3200 Meter Run

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The Elder Scrolls: Skyrim

Feb 04, 2019

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Counter Strike Global Offensive

Jan 25, 2019

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The Legend of Zelda: Breath of the Wild

Jan 22, 2019

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World of Warcraft

Jan 12, 2019

2018 - CC

3000 Meter Run

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Counter Strike Global Offensive

Sep 22, 2018

3200 Meter Run

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Grand Theft Auto 5

Oct 06, 2018

2.1 Mile Run

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The Legend of Zelda: Breath of the Wild

Oct 15, 2018

2.x Mile Run (CC Short Course)

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World of Warcraft

Sep 25, 2018

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Super Mario Brothers

Sep 15, 2018

5000 Meter Run

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Counter Strike Global Offensive

Nov 24, 2018

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Assassins Creed

Oct 31, 2018

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Assassins Creed

Oct 24, 2018

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Counter Strike Global Offensive

Oct 22, 2018

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The Elder Scrolls: Skyrim

Oct 09, 2018

2016 - CC

2400 Meter Run

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World of Warcraft

Sep 17, 2016

2500 Meter Run

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Grand Theft Auto 5

Oct 08, 2016

2015 - CC

2400 Meter Run

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Assassins Creed

Sep 12, 2015

2500 Meter Run

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World of Warcraft

Oct 19, 2015

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World of Warcraft

Oct 10, 2015

Latest Videos All Videos

11:18

High School Girls' 1600m Seeded Section, Finals 1

May 19, 2021

14:29

Girls 3200 Finals Section 2

Mar 20, 2021

12:45

Girls 5K Crash Running HS XC Invite Race

Nov 30, 2020

06:12

High School Girls' 1600m, Finals 4

Feb 17, 2020

01:18:35

High School Girls' 3200m, Finals 1

Feb 10, 2020

24:02

Girls Meet of Champions 5K Race

Nov 23, 2019

17:16

Group 4 Girls 5K

Nov 17, 2019

Latest News All News

New Jersey Girls Top 25 Returners Outdoor 2022...

Mar 31, 2022

The top 25 times and marks from last spring after removing the class of 2021....

Wassell Joins Dad As Champ, Mainland, OC, Kingsway Win...

Nov 08, 2020

Cole Wassell ran the fifth fastest time in course history at DREAM PARK to lead the Highland boys to first in the merge....

Kingsway Sweeps Gloucester County For Sixth Straight Ye...

Oct 30, 2020

Brady Shute picked up his second straight individual title and Aubrey Pierontoni won the girls race....

2020 NJ Girls XC Preseason Team Countdown...

Aug 26, 2020

Preseason team rankings for the New Jersey 2020 cross country season....

Kingsway Sweeps Gloucester, Shute and Burke Win Titles...

Oct 18, 2019

Kingsway has swept this meet for five years, the boys streak goes back to 2010!...

Latest Photos All Photos

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2022 Outdoor Rankings

		NJ	National
1600m	5:52.92	999th	999th
3200m	12:35.93	999th	999th
800m	2:42.66	999th	999th

2021 Indoor Rankings

		NJ	National
3200m	12:21.36	999th	999th

2021 Outdoor Rankings

		NJ	National
1600m	5:19.13	999th	999th
3200m	11:20.01	999th	999th
800m	2:32.16	999th	999th

2021 CC Rankings

		NJ	National
5000m	20:07.66	999th	999th

2020 Indoor Rankings

		NJ	National
1600m	5:29.53	999th	999th
3200m	11:49.25	999th	999th
1500m	5:21.55	999th	999th
Mile	5:44.42	999th	999th
S	14-8.5	999th	999th

2020 CC Rankings

		NJ	National
5000m	19:08.00	999th	999th

2019 Indoor Rankings

		NJ	National
1600m	5:36.96	999th	999th
3000m	11:37.17	999th	999th
3200m	12:08.05	999th	999th
400m	1:15.19	999th	999th
800m	2:46.26	999th	999th
Mile	5:55.67	999th	999th

2019 CC Rankings

		NJ	National
5000m	19:41.80	999th	999th
4000m	16:35.30	999th	999th

See where Allison Helkowski ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Indoor
Shot Put	14-8.5
400 Meter Dash	1:15.19
800 Meter Run	2:46.26
1500 Meter Run	5:21.55
1600 Meter Run	5:29.53
One Mile Run	5:44.42
3000 Meter Run	11:37.17
3200 Meter Run	11:49.25
Outdoor
800 Meter Run	2:32.16
1600 Meter Run	5:19.13
3200 Meter Run	11:20.01
CC
3000 Meter Run	12:59.90
3200 Meter Run	21:37.00
2.1 Mile Run	17:41.84
4000 Meter Run	16:35.30
2.x Mile Run (CC Short Course)	17:56.48
5000 Meter Run	19:08.00

Middle School

CC
2400 Meter Run	10:37.00
2500 Meter Run	11:09.74

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2022 Outdoor Rankings

		NJ	National
1600m	5:52.92	999th	999th
3200m	12:35.93	999th	999th
800m	2:42.66	999th	999th

2021 Indoor Rankings

		NJ	National
3200m	12:21.36	999th	999th

2021 Outdoor Rankings

		NJ	National
1600m	5:19.13	999th	999th
3200m	11:20.01	999th	999th
800m	2:32.16	999th	999th

2021 CC Rankings

		NJ	National
5000m	20:07.66	999th	999th

2020 Indoor Rankings

		NJ	National
1600m	5:29.53	999th	999th
3200m	11:49.25	999th	999th
1500m	5:21.55	999th	999th
Mile	5:44.42	999th	999th
S	14-8.5	999th	999th

2020 CC Rankings

		NJ	National
5000m	19:08.00	999th	999th

2019 Indoor Rankings

		NJ	National
1600m	5:36.96	999th	999th
3000m	11:37.17	999th	999th
3200m	12:08.05	999th	999th
400m	1:15.19	999th	999th
800m	2:46.26	999th	999th
Mile	5:55.67	999th	999th

2019 CC Rankings

		NJ	National
5000m	19:41.80	999th	999th
4000m	16:35.30	999th	999th

See where Allison Helkowski ranks.

Join Now

Already a member? Log In.

High School

Indoor
Shot Put	14-8.5
400 Meter Dash	1:15.19
800 Meter Run	2:46.26
1500 Meter Run	5:21.55
1600 Meter Run	5:29.53
One Mile Run	5:44.42
3000 Meter Run	11:37.17
3200 Meter Run	11:49.25
Outdoor
800 Meter Run	2:32.16
1600 Meter Run	5:19.13
3200 Meter Run	11:20.01
CC
3000 Meter Run	12:59.90
3200 Meter Run	21:37.00
2.1 Mile Run	17:41.84
4000 Meter Run	16:35.30
2.x Mile Run (CC Short Course)	17:56.48
5000 Meter Run	19:08.00

Middle School

CC
2400 Meter Run	10:37.00
2500 Meter Run	11:09.74