College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
400 Meter Dash 1:00.14
800 Meter Run 2:07.25
1500 Meter Run 4:14.29
One Mile Run 4:35.27
5000 Meter Run 15:12.79
Indoor
800 Meter Run 2:11.40
1000 Meter Run 2:46.40
One Mile Run 4:41.19
3000 Meter Run 9:15.57
CC
Two Mile Run 11:18.04
5000 Meter Run 17:34.00
6,000 Meter Run 19:38.30
Personal Records High School
Outdoor
800 Meter Run 2:07.33
1500 Meter Run 4:25.05
1600 Meter Run 4:48.73
One Mile Run 4:50.52
3000 Meter Run 9:40.23
3200 Meter Run 10:52.32
Two Mile Run 10:47.11
Indoor
800 Meter Run 2:12.55
1000 Meter Run 2:52.52
1600 Meter Run 5:28.93
One Mile Run 4:56.76
5000 Meter Run 16:55.69
CC
3200 Meter Run 11:48.00
4000 Meter Run 14:55.33
5000 Meter Run 17:46.00
Personal Records Open
Outdoor
1500 Meter Run 4:16.36
One Mile Run 4:39.65
3000 Meter Run 8:54.48
5000 Meter Run 15:06.45
10,000 Meter Run 31:05.71
Indoor
One Mile Run 4:43.61
3000 Meter Run 8:40.20
Two Mile Run 9:39.61
5000 Meter Run 15:06.05
CC
6,000 Meter Run 21:54.00
Road
10,000 Meter Run 33:36.00
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2019 - Outdoor

10,000 Meter Run

31:05.71 Play Video
8th
Finals
Sep 27 - Oct 06, 2019

2018 - Outdoor

5000 Meter Run

XXX Play Video
6th
Finals
Jul 21, 2018

10,000 Meter Run

XXX Play Video
2nd
Finals
Jun 21-24, 2018

2018 - Indoor

3000 Meter Run

XXX Play Video
5th
Finals
Feb 16-18, 2018
8:40.20 Play Video
2nd
Finals
Feb 03, 2018

2017 - Outdoor

One Mile Run

XXX Play Video
15th
Finals
Aug 10, 2017

3000 Meter Run

XXX Play Video
8th
Finals
Jul 18, 2017
XXX Play Video
7th
Finals
Jul 14, 2017
XXX Play Video
1st
Finals
Jun 01, 2017

5000 Meter Run

XXX Play Video
5th
Finals
Jun 22-25, 2017
XXX Play Video
11th
Finals
May 26-27, 2017
XXX Play Video
18th
Finals
May 05, 2017

2017 - Road

10,000 Meter Run

33:36.00 Play Video
5th
Finals
Jul 04, 2017

2016 - CC

6,000 Meter Run

2016 - Outdoor

1500 Meter Run

4:14.29 Play Video
2nd
Finals
May 16, 2016

One Mile Run

XXX Play Video
13th
Finals
Aug 31, 2016

5000 Meter Run

XXX Play Video
7th
Finals
Jul 01-10, 2016
XXX Play Video
2nd
Finals
Jun 17-18, 2016
XXX Play Video
14th
Finals
May 27-28, 2016

10,000 Meter Run

XXX Play Video
33rd
Finals
Aug 12-21, 2016
XXX Play Video
3rd
Finals
Jul 01-10, 2016
XXX Play Video
4th
Finals
May 01, 2016

2016 - Indoor

One Mile Run

XXX Play Video
1st
Finals
Jan 22, 2016
XXX Play Video
1st
Finals
Jan 16, 2016

3000 Meter Run

XXX Play Video
6th
Finals
Mar 11-12, 2016
XXX Play Video
1st
Finals
Jan 22, 2016

5000 Meter Run

15:06.05 Play Video
4th
Finals
Feb 18-20, 2016

2015 - Outdoor

1500 Meter Run

XXX Play Video
1st
Finals
Jun 06, 2015
XXX Play Video
1st
Finals
May 11, 2015

3000 Meter Run

XXX Play Video
8th
Finals
May 29-30, 2015

5000 Meter Run

15:06.45 Play Video
2nd
Finals
Jun 25-28, 2015
XXX Play Video
9th
Finals
May 29-30, 2015
XXX Play Video
6th
Finals
May 02, 2015
XXX Play Video
4th
Finals
Apr 03-04, 2015

2015 - Indoor

3000 Meter Run

XXX Play Video
9th
Finals
Feb 14, 2015

Two Mile Run

XXX Play Video
14th
Finals
Feb 28 - Mar 01, 2015
9:39.61 Play Video
4th
Finals
Jan 30-31, 2015

2014 - Outdoor

1500 Meter Run

XXX Play Video
1st
Finals
May 16-18, 2014
XXX Play Video
1st
Prelims
May 16-18, 2014
XXX Play Video
1st
Finals
Apr 24-26, 2014
XXX Play Video
1st
Finals
Mar 26-29, 2014

One Mile Run

XXX Play Video
2nd
Finals
Jul 21, 2014
4:35.27 Play Video
1st
Finals
Apr 24-26, 2014

3000 Meter Run

8:54.48 Play Video
1st
Finals
Jul 08, 2014

5000 Meter Run

XXX Play Video
3rd
Finals
Jun 25-29, 2014
XXX Play Video
2nd
Prelims
May 29-31, 2014
XXX Play Video
1st
Finals
Apr 04-05, 2014

2014 - Indoor

One Mile Run

XXX Play Video
1st
Finals
Feb 28 - Mar 01, 2014
XXX Play Video
1st
Prelims
Feb 28 - Mar 01, 2014
4:41.19 Play Video
8th
Finals
Feb 14-15, 2014
XXX Play Video
3rd
Finals
Jan 17, 2014

3000 Meter Run

XXX Play Video
1st
Finals
Feb 28 - Mar 01, 2014
XXX Play Video
17th
Finals
Feb 14-15, 2014
XXX Play Video
2nd
Finals
Jan 31 - Feb 01, 2014

2013 - CC

5000 Meter Run

XXX Play Video
6th
Finals
Sep 27, 2013

6,000 Meter Run

XXX Play Video
29th
Finals
Nov 23, 2013
XXX Play Video
1st
Finals
Nov 15, 2013
19:38.30 Play Video
1st
Finals
Nov 02, 2013
XXX Play Video
3rd
Finals
Oct 19, 2013

2013 - Outdoor

400 Meter Dash

1:00.14 Play Video
37th
Finals
Mar 14-16, 2013

1500 Meter Run

XXX Play Video
11th
Prelims
May 03-05, 2013
XXX Play Video
7th
Finals
Apr 13, 2013
XXX Play Video
14th
Finals
Mar 27-30, 2013

5000 Meter Run

XXX Play Video
12th
Finals
May 03-05, 2013

2013 - Indoor

One Mile Run

XXX Play Video
25th
Finals
Mar 01-02, 2013
XXX Play Video
2nd
Finals
Feb 23-24, 2013
XXX Play Video
4th
Prelims
Feb 23-24, 2013
XXX Play Video
7th
Finals
Jan 25-26, 2013

3000 Meter Run

XXX Play Video
16th
Finals
Feb 23-24, 2013
XXX Play Video
1st
Finals
Jan 12, 2013

2012 - CC

5000 Meter Run

XXX Play Video
1st
Finals
Sep 29, 2012
17:34.00 Play Video
4th
Finals
Sep 21, 2012

6,000 Meter Run

XXX Play Video
23rd
Finals
Nov 17, 2012
XXX Play Video
1st
Finals
Nov 09, 2012
XXX Play Video
6th
Finals
Oct 27, 2012
XXX Play Video
16th
Finals
Oct 13, 2012

2012 - Outdoor

800 Meter Run

XXX Play Video
4th
Finals
Mar 15-16, 2012

1500 Meter Run

XXX Play Video
12th
Prelims
Jun 06-09, 2012
XXX Play Video
5th
Prelims
May 24-26, 2012
XXX Play Video
11th
Semis
May 24-26, 2012
XXX Play Video
3rd
Finals
May 11-13, 2012
XXX Play Video
5th
Prelims
May 11-13, 2012
XXX Play Video
7th
Finals
Mar 28-31, 2012

5000 Meter Run

XXX Play Video
29th
Prelims
May 24-26, 2012
XXX Play Video
8th
Finals
May 11-13, 2012
XXX Play Video
19th
Finals
Apr 19-21, 2012
XXX Play Video
1st
Finals
Mar 28-31, 2012

2012 - Indoor

One Mile Run

XXX Play Video
2nd
Finals
Feb 24-25, 2012
XXX Play Video
4th
Prelims
Feb 24-25, 2012
XXX Play Video
1st
Finals
Feb 10-11, 2012
XXX Play Video
1st
Finals
Jan 13, 2012

3000 Meter Run

XXX Play Video
3rd
Finals
Mar 03, 2012
XXX Play Video
6th
Finals
Feb 24-25, 2012
XXX Play Video
4th
Finals
Jan 20-21, 2012

2011 - CC

Two Mile Run

11:18.04 Play Video
1st
Finals
Sep 02, 2011

6,000 Meter Run

XXX Play Video
156th
Finals
Nov 21, 2011
XXX Play Video
7th
Finals
Nov 12, 2011
XXX Play Video
8th
Finals
Oct 29, 2011
XXX Play Video
12th
Finals
Oct 15, 2011

2011 - Outdoor

800 Meter Run

XXX Play Video
47th
Prelims
May 26-28, 2011
XXX Play Video
7th
Finals
May 13, 2011
XXX Play Video
8th
Prelims
May 13, 2011
2:07.25 Play Video
3rd
Finals
Mar 25, 2011

1500 Meter Run

XXX Play Video
2nd
Finals
Apr 06-09, 2011

2011 - Indoor

800 Meter Run

XXX Play Video
1st
Finals
Feb 11, 2011
2:11.40 Play Video
14th
Finals
Jan 28-29, 2011

1000 Meter Run

2:46.40 Play Video
1st
Finals
Feb 25-26, 2011
XXX Play Video
4th
Prelims
Feb 25-26, 2011

One Mile Run

XXX Play Video
12th
Finals
Jan 14, 2011

2010 - CC

6,000 Meter Run

XXX Play Video
135th
Finals
Nov 22, 2010
XXX Play Video
47th
Finals
Oct 30, 2010
XXX Play Video
17th
Finals
Oct 16, 2010

2010 - Outdoor

800 Meter Run

XXX Play Video
4th
Finals
Jun 03, 2010
XXX Play Video
1st
Finals
May 28-29, 2010
XXX Play Video
1st
Finals
May 21-22, 2010

1500 Meter Run

XXX Play Video
Finals
May 01, 2010

1600 Meter Run

4:48.73 Play Video
1st
Finals
May 28-29, 2010
XXX Play Video
1st
Finals
May 21-22, 2010

One Mile Run

XXX Play Video
Finals
Jun 12, 2010

3000 Meter Run

XXX Play Video
5th
Finals
Apr 22-24, 2010

2010 - Indoor

800 Meter Run

XXX Play Video
Finals
Jan 30, 2010

1000 Meter Run

XXX Play Video
2nd
Finals
Feb 05-06, 2010

One Mile Run

XXX Play Video
1st
Finals
Mar 12-14, 2010
XXX Play Video
Finals
Jan 15, 2010
XXX Play Video
1st
Finals
Dec 06, 2009

5000 Meter Run

XXX Play Video
1st
Finals
Mar 12-14, 2010

2009 - CC

5000 Meter Run

XXX Play Video
18th
Finals
Dec 11-12, 2009
XXX Play Video
5th
Finals
Nov 28, 2009
XXX Play Video
3rd
Finals
Nov 21, 2009
XXX Play Video
1st
Finals
Nov 14, 2009
XXX Play Video
1st
Finals
Nov 07, 2009
XXX Play Video
1st
Finals
Oct 10, 2009

2009 - Outdoor

800 Meter Run

XXX Play Video
Prelims
Jul 08-12, 2009
XXX Play Video
Semis
Jul 08-12, 2009
XXX Play Video
2nd
Finals
Jun 30 - Jul 01, 2009
XXX Play Video
3rd
Finals
Jun 04, 2009
XXX Play Video
1st
Finals
May 29-30, 2009
XXX Play Video
1st
Finals
May 22-23, 2009

1500 Meter Run

1600 Meter Run

XXX Play Video
1st
Finals
May 29-30, 2009
XXX Play Video
1st
Finals
May 22-23, 2009

3200 Meter Run

10:52.32 Play Video
1st
Finals
May 22-23, 2009

Two Mile Run

10:47.11 Play Video
1st
Finals
May 01-02, 2009

2009 - Indoor

800 Meter Run

XXX Play Video
12th
Finals
Mar 13-15, 2009

2008 - CC

4000 Meter Run

14:55.33 Play Video
18th
Finals
Oct 11, 2008

5000 Meter Run

XXX Play Video
9th
Finals
Nov 16, 2008
XXX Play Video
1st
Finals
Nov 08, 2008
XXX Play Video
1st
Finals
Oct 23, 2008
XXX Play Video
1st
Finals
Oct 04, 2008
XXX Play Video
2nd
Finals
Sep 20, 2008

2008 - Outdoor

800 Meter Run

XXX Play Video
17th
Finals
Jun 05, 2008
XXX Play Video
2nd
Finals
May 30-31, 2008

1600 Meter Run

XXX Play Video
2nd
Finals
May 30-31, 2008

2007 - CC

3200 Meter Run

11:48.00 Play Video
2nd
Finals
Sep 15, 2007

4000 Meter Run

XXX Play Video
Finals
Oct 20, 2007

5000 Meter Run

XXX Play Video
29th
Finals
Nov 17, 2007
XXX Play Video
1st
Finals
Nov 10, 2007
XXX Play Video
1st
Finals
Nov 03, 2007
XXX Play Video
1st
Finals
Oct 25, 2007
XXX Play Video
1st
Finals
Oct 13, 2007
XXX Play Video
2nd
Finals
Oct 06, 2007

2007 - Outdoor

800 Meter Run

XXX Play Video
11th
Finals
Jun 06, 2007
XXX Play Video
3rd
Finals
Jun 01-02, 2007

1600 Meter Run

XXX Play Video
4th
Finals
Jun 01-02, 2007

2007 - Indoor

1600 Meter Run

5:28.93 Play Video
9th
Finals
Feb 18, 2007

2006 - CC

5000 Meter Run

XXX Play Video
46th
Finals
Nov 18, 2006
XXX Play Video
9th
Finals
Nov 11, 2006

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