Shaw Powell

Cherokee's team captain dives into his favorite moments from high school running and ...

Final honors for the indoor track and field season. ...

Medals for top finishers through 1400m in seeded heat and medals for top finishers in...

Some interesting notes heading into the Group Championships weekend....

Nottingham and Jackson boys win, Camryn Wennersten, and Stone Carracio drop hot times...

CBA and Ridge run US #1 and US#2 in DMR, Haddonfield girls run US#2 4x800, Liam Murph...

Liam O'Hara of CBA and Julianne Kopec of RBC were both double winners...

The Pingry girls broke pole vault record, and Bryanna Wilson extended her NJ#1 lead i...

Stone Caraccio anchored Kingsway's 4x800m with a 1:54! Check out all the NJ highlight...

Here are New Jersey MileSplit's picks for the 2019 All-State squads. ...

CBA placed 16th, the North Hunterdon girls were 19th, and the Ridgewood girls finishe...

North Hunterdon won its fourth straight girls title, Bednar ran the fastest NJ time i...

A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...

The East Coast comes to New York, where they will battle for the right to board the p...

CBA raised its state record to 24 M of C titles, Murphy wins in 15:23....

The 48th annual meet will be held on Saturday at Holmdel Park....

Haddonfield, CBA, Mendham, Haddon Twp., Newark Academy repeated as state champions ...

Check out who we think will win this Saturday at Holmdel Park. ...

We're looking at the most improved runners from September to October, per class. ...

NJ#1 CBA captured 13th straight title, NJ#3 Middletown South girls won 2nd title in 3...

Middletown South won it's first title since 2002. ...

Murphy ran 12:15.2 to win the Eastern States race, and Bednar broke the NJ girls cour...

Could this be the genesis of two At-Large Bids for the Northeast?...

We look at what we're looking for at the Manhattan Invite....

Shawl Powell and Camryn Wennersten achieve individual victories as well. ...

Take a look into some of the top seniors for the 2019 cross country season. ...

Kaplan, Powell, and Murphy lead a strong returning field for the 800m, 1600m, and 320...

The Christian Brothers Academy boys threw down a major 4xMile time on Sunday....

The Colts had a five-man 1,600 average of 4:15.07 and its four-man total was sub 17 m...

A bunch of high quality action taking place this week as the season really starts to ...

Six state champions will toe the line in a race that could produce multiple sub-9 times.

Leah Ellis smashed a state freshman record and several NJ#1 marks were turned in at t...

CBA has now won a state record 24 titles, UC's Tucker breaks record ...

Time to present the 2018 New Jersey MileSplit All-State Teams....

NJ's John McGovern and Charlotte Bednar also qualified for Nike Nationals with great ...

Hart and Stanley each ran 15:36 in a race that will go down as one of the greatest in...

Here are our picks and predictions for the 2018 Meet of Champions....

The 47th NJSIAA Meet of Champions is scheduled for Saturday, Nov. 17 at Holmdel Park.

Stanley, Hart, Melko, Wechsler, Powell, Reed, Haddon Township and Newark Academy also...

Both varsity championship races are available for viewing. ...

St. Peter's Prep won the E Division title for 2nd straight year at the Manhattan Invi...

The 11th Boys Eastern States race at the Manhattan Invitational is set to kickoff o...

Depth, consistency and culture have been key reasons for Christian Brothers Academy a...

We're back at it with this week's edition of The Scoop    ...