2020 CC Rankings
NJ National
5000m 20:17.61 999th 999th
2019 Outdoor Rankings
NJ National
3200m 12:23.82 999th 999th
2Mile 12:49.29 999th 999th
2019 CC Rankings
NJ National
5000m 19:59.00 999th 999th

See where Sophia Dalfonzo ranks.

Personal Records High School
CC
1.x Mile Run 14:14.17
3200 Meter Run 14:10.96
2.5 Mile Run 17:32.90
2.x Mile Run (CC Short Course) 17:11.64
5000 Meter Run 19:59.00
5,350 Meter Run 24:25.00
Outdoor
3200 Meter Run 12:23.82
Two Mile Run 12:49.29
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2020 - CC

5000 Meter Run

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38th
Finals
Nov 25, 2020
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4th
Finals
Nov 14, 2020
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9th
Finals
Nov 05-06, 2020
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13th
Finals
Oct 21, 2020

2019 - CC

5000 Meter Run

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36th
Finals
Nov 16, 2019
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25th
Finals
Nov 09, 2019
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62nd
Finals
Oct 24, 2019
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31st
Finals
Oct 17, 2019
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17th
Finals
Oct 05, 2019
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13th
Finals
Oct 02, 2019
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14th
Finals
Sep 28, 2019
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7th
Finals
Sep 21, 2019
19:59.00 Play Video
2nd
Finals
Sep 14, 2019
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32nd
Finals
Sep 07, 2019

2019 - Outdoor

3200 Meter Run

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14th
Finals
May 24-25, 2019
12:23.82 Play Video
15th
Finals
May 15, 2019
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18th
Finals
May 08-10, 2019
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9th
Finals
Apr 27, 2019
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11th
Finals
Apr 08-10, 2019

Two Mile Run

12:49.29 Play Video
37th
Finals
Aug 27, 2019

2018 - CC

5000 Meter Run

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18th
Finals
Oct 25, 2018
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8th
Finals
Oct 16, 2018
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13th
Finals
Oct 13, 2018
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6th
Finals
Oct 06, 2018
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3rd
Finals
Oct 03, 2018
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9th
Finals
Sep 29, 2018
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36th
Finals
Sep 22, 2018

5,350 Meter Run

24:25.00 Play Video
11th
Finals
Sep 15, 2018

2017 - CC

1.x Mile Run

14:14.17 Play Video
60th
Finals
Sep 09, 2017

3200 Meter Run

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45th
Finals
Oct 07, 2017
14:10.96 Play Video
25th
Finals
Sep 30, 2017

2.5 Mile Run

17:32.90 Play Video
15th
Finals
Oct 14, 2017

2.x Mile Run (CC Short Course)

17:11.64 Play Video
23rd
Finals
Sep 16, 2017

5000 Meter Run

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76th
Finals
Oct 26, 2017
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27th
Finals
Oct 17, 2017
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10th
Finals
Oct 04, 2017

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