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Christopher Dias

American International College MA

Rahway HS Class of 2019 Rahway, NJ

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High School

Outdoor
400 Meter Dash	1:00.08
800 Meter Run	1:59.33
1600 Meter Run	4:25.90
3200 Meter Run	9:51.13
5000 Meter Run	16:29.21
Indoor
800 Meter Run	2:01.71
1000 Meter Run	2:52.01
1500 Meter Run	4:19.50
1600 Meter Run	4:30.19
One Mile Run	4:36.58
3200 Meter Run	9:56.12
CC
5000 Meter Run	16:58.10
5,150 Meter Run	16:56.00
5,350 Meter Run	18:11.08

College

Outdoor
800 Meter Run	2:00.53
1500 Meter Run	4:11.86
3000 Meter Run	9:11.76
3000 Meter Steeplechase	9:59.92
5000 Meter Run	16:46.73
Indoor
800 Meter Run	2:01.58
1000 Meter Run	2:38.44
One Mile Run	4:27.67
3000 Meter Run	9:05.45
5000 Meter Run	18:38.20
CC
5000 Meter Run	16:31.40
8000 Meter Run	27:10.00