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2024 - Outdoor

Discus

XXX Play Video
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Counter Strike Global Offensive
Apr 13, 2024

Shot Put

XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 13, 2024

2024 - Indoor

Shot Put

XXX Play Video
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Grand Theft Auto 5
Feb 10, 2024
XXX Play Video
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Grand Theft Auto 5
Jan 28, 2024
XXX Play Video
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World of Warcraft
Jan 20, 2024
XXX Play Video
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Grand Theft Auto 5
Jan 13, 2024
XXX Play Video
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Grand Theft Auto 5
Dec 22, 2023

2023 - Outdoor

Discus

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 13, 2023

Shot Put

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 13, 2023

2023 - Indoor

Shot Put

XXX Play Video
XXX
XXXX
Assassins Creed
Jan 06, 2023
2024 Indoor Rankings
NJ National
S 22-7.75 999th 999th
2023 Indoor Rankings
NJ National
S 17-5 999th 999th

See where Sophia Helou ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 55-10
Shot Put 21-10.25
Indoor
Shot Put 22-7.75