2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3200 Meter Run
2017 - CC
3000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
2021 Indoor Rankings
PA | National | ||
1600m | 4:30.80 | 999th | 999th |
3000m | 8:57.27 | 999th | 999th |
800m | 1:59.49 | 999th | 999th |
Mile | 4:31.43 | 999th | 999th |
2021 Outdoor Rankings
PA | National | ||
800m | 1:56.92 | 999th | 999th |
1600m | 4:22.61 | 999th | 999th |
3200m | 9:24.16 | 999th | 999th |
400m | 52.62 | 999th | 999th |
Mile | 4:27.41 | 999th | 999th |
2020 CC Rankings
PA | National | ||
5000m | 17:30.00 | 999th | 999th |
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:15.70 |
3000 Meter Run | 8:25.69 |
5000 Meter Run | 14:34.50 |
Outdoor | |
1500 Meter Run | 3:58.64 |
5000 Meter Run | 14:36.69 |
CC | |
8000 Meter Run | 24:59.50 |
10,000 Meter Run | 31:29.10 |
High School
Outdoor | |
400 Meter Dash | 52.62 |
800 Meter Run | 1:56.92 |
1600 Meter Run | 4:22.61 |
One Mile Run | 4:27.41 |
3000 Meter Run | 10:03.82 |
3200 Meter Run | 9:24.16 |
Indoor | |
800 Meter Run | 1:59.49 |
1600 Meter Run | 4:30.80 |
One Mile Run | 4:31.43 |
3000 Meter Run | 8:57.27 |
3200 Meter Run | 11:01.05 |
CC | |
3000 Meter Run | 10:57.00 |
5000 Meter Run | 15:56.30 |