What Happened @ The Races - Oct. 21 to Oct. 27

What Happened @ The Races

Last Week in Review

 

Tuesday 10/23

 

Morris Co. Championships

@ Greystone Park (Parsippany)

 
With the Mendham girls and Travis Ellis of Morris Hills leading the charge, the all-time course list took a beating, and the Morristown boys, despite a banged up leader, broke a long drought to highlight the action. Junior Mackenzie Barry’s second title in three years in 17:57.5 sparked Mendham to a course record average of 18:57.0 and its first title since 1993, 56-108 over Mount Olive. Seniors Abby Seel and Regan Kolakowski finished fourth and fifth, respectively, to help lead a strong Mendham pack in the front, and pushed the team to a course record average of 18:57.0.

In the boys race, Ellis a senior, changed his approach from the week before when he went out too fast and was fifth at the NJAC Championships. This time, Ellis stayed back and let junior Josiah Hanko of Trinity Christian handle the pace. Hanko, in his first season of cross-country after giving up soccer, led most of the way until Ellis exploded to the front with 150 meters left on the way to victory in 15:49.5, No. 2 in course history. Ellis, whose 15:49.5 is No. 2 all-time behind the 15:29.6 run by Morgan Pearson of Delbarton in 2010, led a course record four runners under 16 minutes. Hanko was second in 15:52.5, No. 5 in course history.

Meanwhile, the Morristown boys, despite one of its top guns running at less than 100 percent, still put together a remarkable pack race as it jammed its top five into a 36-second compression to defeat defending champion and No. 16 Mendham (Star-Ledger Rankings) 65-85. It’s Morristown’s first county title since 1997.

The most impressive part about Morristown’s performance is that it won without senior Alex Cary scoring. Cary, normally near the front of Morristown’s attack, sprained an ankle five days before the meet. Cary ran a gutsy race and was Morristown’s No. 6 man, six spots ahead of Mendham’s No. 4 runner.

When Cary was at full strength at the NJAC meet, Morristown edged Mendham for second on a sixth-runner tiebreaker after each team finished with 69 points. So it didn’t seem possible that Morristown could beat Mendham without Cary scoring at the county meet. "I prepared these guys for the possibility that Alex may not run, and that if he did he wouldn’t be 100 percent," said Morristown coach Paul Buccino, the head coach since 1998. "I told them we needed six guys under 17 and that they had to run a smart and patient race and finish strong. And those guys all came through and ran a perfect race."

Junior Greg Arabagian, seventh in 16:22.4, said Cary’s presence inspired the team. "We didn’t think he’d be running, but all of a sudden he showed up at practice yesterday," said Arabagian. "That got us all real pumped up. Alex is a great senior leader, and we wanted to make sure we won this for him and for coach Buccino. They deserve this."
One of the big keys for Morristown was the big races at the back of the pack by juniors Gavin Pitt and Ian Kinney, who both ran personal bests. Pitt was 19th in 16:51.5, 30 seconds faster than his conference time. Kinney was 23rd in 16:58.5, a drop of 13 seconds off his conference time.

"This is the deepest team I’ve ever had," said Buccino. "That was the difference for us. One man goes down and there is another guy right there to step up and get the job done. To win in Morris County is very special because you have to beat some of the best teams in the state to win this."
Arabagian said the groundwork for this championship began a few years ago. "We had a great freshman team two years ago, and we knew if we kept working hard we’d be on top in a couple years, and here we are," he said.

 

On-Site Coverage

Girls Highlights

Boys Highlights

 

South Hudson XC Championships

Meet Results

Girls Highlights

Boys Highlights

 

 

Wednesday 10/24

 

Union County Championships

@ Warinanco Park (Elizabeth) 5133m

 

Matt Luppino became Westfield’s third straight champion to lead his team to a fourth straight title, and Gillian McIlroy and her Summit team continued its supremacy in the county. Luppino, first in the freshman race in 2010 and the J.V. champ last year, got away from Summit sophomore Leland Jones over the final 1,200 meters to finish first by eight seconds in a personal best 16:06 to spark the Blue Devils to its impressive triumph.
Westfield, which put five runners in the top 13, had six runners finish in under 17 minutes and had six runners record personal bests on the way to a 38-81 triumph over runner-up Union Catholic. It’s the fourth consecutive Union County Championships title and seventh in the past eight years for Westfield, which extended its county record to 31 county championships. It’s the first county title under coach Chris Tafelski, who took over for the legendary Jack Martin as head coach this fall.

Luppino and Jones were locked in a tight battle after the mile mark, which they hit in 5:00. After going past two miles in 10:05, Luppino gradually built about a 10 meter gap on Jones with 1,200 to go.
"My main move came after the two-mile mark,’’ said Luppino. "That’s the place to start opening it up. When I came up that ridge with about 1,200 to go I stopped hearing his footsteps. And then it was time to finish off that third mile with all I had.’’
Luppino said being Westfield’s third straight individual champion and continuing Westfield’s great tradition means everything to him.

`'I‘m so honored,’’ he said. "Jack won it last year and Andrew Kirna the year before. Those guys were great mentors and taught me everything I know about the sport. It means a lot to me to follow in their footsteps.’’
Westfield's team performance also included personal bests from Rob Marczydlo, eighth in 16:39, Phil Edwards, 11th in 16:47, Dan Luzzi, 12th in 16:48 and from Mike Reilly, 13th in 16:49.
``We wanted to keep our pack as tight as possible and run our best race of the season so far and we did that,’’ said Luppino, who hopes to lead Westfield to its fourth straight state Group 4 title next month. ``We wanted to run well to get ourselves ready for sectionals and groups. This was a great way to start the championship season.’’

In the girls race, McIlroy won her second straight title in 19:20, eight seconds faster than her winning time last year, and Summit had five  runners in the top 10 as it defeated Westfield, 30-87
"It's really exciting," McIlroy said. "We come here and try and run together and run with as many Summit girls as we can. We focus on that in practice because it really helps pushing each other in the race."
Kirsty Gargiulo, Devin Lawler, Amanda Brodow and Emma Olcott were Summit's other four top finishers and finished sixth, eighth, ninth, and tenth, respectively. Seniors Gargiulo, Lawler and Olcott have been a part of all four championship teams for the Hilltoppers.

 

 

Thursday 10/25

 

Shore Conf. Championships

@Ocean County Park (Lakewood)

 

This will go down as arguably the greatest non-state championship boys race in state history as CBA and Tom O’Neill of Middletown North produced epic performances.
And Danielle Leavitt of Lacey repeated and RBC grabbed the girls team title.

We have to start with the boys race as CBA continued its amazing season by producing its fourth course record in as many tries. The Colts ran wild with a ridiculous average of 15:08.7 and defeated Holmdel, 27-96. Holmdel averaged a school record 15:56.6.
To put CBA’s 15:08.7 in perspective, it’s 18 seconds faster than what CBA ran last year when it set the course record at OCP before going on to win the national title. The 2011 CBA team was dubbed by many to be the best XC team in state history. One more thing,                         CBA’s sixth man ran 7 seconds faster than the course record average from last year. You read that right. What these guys are doing is downright remarkable.

Speaking of remarkable, O’Neil a junior, won a great duel with Jack Boyle of CBA, 15:03.9 to 15:04.5, as seven runners broke 15:10. O’Neill is now No. 2 in course history behind the record of 15:01.7 set in 2010 by CBA’s Mike Mazzaccaro in 2010. Boyle is No. 3 all-time.
 
For the girls, Leavitt won the race the race for the second straight year, winning in 17:53.1. She was challenged from several different runners most of the race, but pulled ahead in the last mile to beat Courtney Thompson of St. John Vianney.
After winning the Monmouth County title, Red Bank Catholic followed that up by finishing ahead of Ocean County champion Toms River North, 96-111.
Eryn Mills ran a personal-best 18:21 and finished eighth to lead the team while MaryKate McNamara, Kassi Chrysanthopoulus, Emily Rienzo, and Shayne McNally rounded out their top five finishing 14th, 17th, 33rd, and 34th respectively.
Red Bank Catholic finished with a team average of 18:52.9--14 seconds better than Toms River North.

 

Meet Results

Girls Highlights

Boys Highlights

 

 

Skylands Conference Championships

@ Natirar Park (Peapack)

 

Course records by Liam Mullett of Pingry and Marisa Ruskan of Bridgewater-Raritan and great second half surges by the Voorhees girls and North Hunterdon boys made this one of the best in the 23-year history of the meet.
Ruskan, a senior, ran 17:49 to take down the girls record of 17:58 set last year by Dana Giordano of Bernards. Mullett, a junior, burned a 15:42 to shave two seconds off the course mark of 15:44 set by Tyler Gibbons of Ridge last year.
Giordano, a two-time Meet of Champions winner in the 3,200, and Gibbons were both finalists at the Nike National Cross-Country Championships last year.

Meanwhile, North Hunterdon boys received personal bests from all seven runners as it knocked off defending champion Hillsborough, 76-82, to win its first boys title since 1998.
In the girls' team competition, the # 1 ranked Voorhees girls ran a course record average of 18:45.4 as it won its third straight title, 60-93, over # 4 Hillsborough.
The Richmond-bound Ruskan had to run under record time to win the race because of the presence of Jill Kelly of Montgomery and Kelly Janokowicz of Hillsborough. Kelly, who was second in 17:53, and Janokowicz, third in 17:56, who also ran under Giordano's record.
``The three of us were together the whole way and they were kind of going back and fourth in the lead and I was right there with them,'' said Ruskan. ``Coming up that long hill in the back with about 1,000 to go I went ahead of Jill and then just gave it all I had down the hill and I was strong enough coming in to keep the lead. It's the same 1-2-3 finish as last week at the Somerset County Championships when Ruskan won in a Somerset County course record 17;56, No. 2 in the history of Pleasant Valley Park. ``I knew it would be another tough race with Jill and Kelly  because they are such great runners,'' said Ruskan. ``And it's great to get this record after getting No. 2 all-time at Pleasant Valley.''

The North Huntedon boys, who got off to a slow start this season, ran its best race of the season to capture the team title with a 16:26.0 average. Ther Lions, led by David Folsom’s third-place finish in 16:09, had three runners in the top eight to build an 11-point edge on Hillsborough after each team had three runners cross. And then the back of North Hunterdon’s pack came storming in to secure the win.
``We didn’t get off to a good start this season, but this is the kind of race we all knew we were always capable of having if we all put it together on the same day,’’ said Folsom. ``I know I wasn’t running well at the beginning of the season and I couldn’t figure out why, but it’s all coming together now for me and more importantly for our team.’’

Folsom said he and the rest the Lions pack learned a valuable lesson after finishing third behind Sussex County powers Pope John Wallkill Valley atr the Hunterdon-Warren-Sussex County Championships.
``We went out too fast at HWS,'' said Folsom. ``So today we ran more relaxed  in that first mile and stayed patient, and then we started moving up as a pack. It certainly made a big difference as we all ran our best races.''

The Voorhees girls, which put five runners in the top 21 and had five runners place ahead of Hillsborough’s third, followed a similar formula as it rallied over the final half of the race to overtake Hillsborough.
``Hillsborough got out fast on us,’’ said Voorhees junior Clarissa Modde, fifth in 18:20. ``But we knew not to panic and just run a controlled race and keep moving up as a pack. In the second half of the race, we just kept together as long as we could and tried to pass as many runners as we could.’’ The performance by Voorhees is even more impressive considered that one of its top guns, Erin McLaughlin, didn’t run because of illness and it lost another key runner, Brigid McGill, to a season ending injury a few weeks ago.
``Our depth is our greatest strength,’’ said Modde. ``We know that no matter who we have on the line they will step up for us. We have confidence in every runner on this team.''

 

On-Site Coverage

Girls Highlights

Boys Highlights

 

 

Tri County Conference Championships

@ Cumberland Reg. HS (Seabrook)

 

Kingsway Reg., Nick Costello of Delsea and Vicky Ajimoko of Williamstown all produced sparkling victories to share the spotlight.
Kingsway ran wild by sweeping the team titles. The boys had a 1-5 split of just 25 seconds as it averaged 16:11.8 and crammed five guys in the top 10 on the way to a 33-81 win over Highland Regional.
Costello, a senior, was the initial star of the meet as he broke the course record with time of 15:14 to defeat Steve Maine of Highland by 10 seconds.
The Kingsway girls put its top five in the top 15 and averaged 19:49 as it outscored Pitman, 44-53. Ajimoko ran 18:16 to win th4e girls race by 27 seconds.

 

Meet Results

Girls Highlights

Boys Highlights

 

Cape Atlantic League Championship Meet

Meet Results

 

 

Friday 10/26

 

Essex County Championships

@ Brookdale Park (Bloomfield)

 

Things went as expected here.
Edward Cheserek of St. Benedict's Prep broke his own course record and captured his third straight title, the Millburn boys repeated, Mount St. Dominic Academy, behind freshman champion Juliet Kohli, won its third in a row.

Cheserek, a seven-time national champion and the 2011 Foot Locker national cross-country champion, ran 14:18.7 to break his course record of 14:20.0 (2011). He also broke the course record two years ago as a sophomore when he won in 14:42.5.
Cheserek said he wasn’t focused on his record or the U.S. 5-K record for a high school cross-country race of 14:10.4, which was set in 2000 by three-time Olympian Dathan Ritzenhein at the Michigan State Championships when Ritzenhein was a senior at Rockford High.
"I knew without any competition that would be hard to do, so I wasn’t going to kill myself to try to do it myself,’’ said Cheserek, who won by 1:45. "If I had someone to run with or push me I could have gotten under 14:10 easily and maybe under 14 on this course because it’s so fast.’’
Cheserek ran the first mile in 4:29, the second in 4:48, and then closed out his historic victory by running 5:01 for the final 1.1. Last year, he went 4:28, 4:48 and 5:04.
In the boys team competition, Millburn, led by juniors Chris Shim and Rob Stone, picked up five personal bests as it outscored runner-up Bloomfield, 60-95. It was Bloomfield’s best finish since it placed second in 1999.
Millburn put four runners in the top 15 and averaged 16:28.6. Millburn, which has now won six county titles in th past eight years. It also won in 2005, '07, '08, '09 and last year. The top five for Millburn were Shim, third in 16:03.5; Stone, fourth in 16:13.8; junior Steven Cohen, 15th in 16:36.5; freshman Chris Stone, 15th in 16:36.5; and senior Ethan Kramer, 27th in 16:57.5. Shim, Cohen, Chris Stone and Kramer all ran personal bests and Kramer finished in the top five for his team for the first time this year with Millburn at full strength.

In the girls race, Kohli, the daughter of head coach Asim Kohli, led the charge for MSD, crossing first in 18:28.5 to spark a 1-2-3-4 finish for her team. MSD averaged 19:01.9 and out pointed Millburn, 23-70.
With MSD’s Amanda Corbosiero, the 2010 and 2011 champ, out for the season with a injury, Kohli has emerged as a great leader at the front opf the pack. "I'm just honored to be holding the spot for her," Kohli said. "I feel really good about it because I know when she comes back we're just going to get stronger."

 

Girls Highlights

Boys Highlights

 

 

Mercer County Championships

@ Washington Crossing Park (Titusville)

 

This meet was all about West Windsor-Plainsboro South and Grace Dwyer.
Dwyer, an amazing freshman at Nottingham, continued her remarkable rookie season by winning in 18:13 as she became the first freshman girl to win the county title since Ewing’s Carolyn Calhoun in 2002. Dwyer, who won by 71 seconds, is Nottingham’s first runner since Tara Pointon in 1992 to be a county champion.

The rest of the meet was all about West Windsor South as the Pirates swept the team titles and senior Jake Riff won the boys individual title.
West Windsor South’s girls, which lost its title to Robbinsville last year, produced one of the most impressive performances in meet history by finishing 2-4-5-8-14 and outscoring runner-up Robbinsville 28-111. The 87 point win is the biggest margin of victory since at least 1991. The records don’t go back further than 1991 as far as team points are concerned.

In the boys race, Jake Riff led a 1-2-3-9-12 finish for the Pirates by winning in 15:48 as West Windsor South became just the second program to win 3 straight county titles. And its 70 point win is the biggest blowout in meet history. West Windsor South averaged 16:12.6 and had a 65 second 1-5 split.
   

On-Site Coverage

Girls Highlights

Boys Highlights

 

 

Olympic Conference Championships

@ Gloucester Co. College (Sewell)

 

Shawn Wilson of Cherokee shredded the course record, Seneca and Natalia Ocasio of Lenape won the girls titles, and the Washington Township boys triumphed.

Wilson, a senior, pounded out a 15:25.4 to finish first and take down the course record of 15:38.6 that Jimmy Daniels of Sterling set earlier this month at the Camden County Championships. Wilson won the race by 27 seconds over Kyle Kirk of Camden Catholic.
In the boys team race, Cherry Hill East led by three points over Washington after four runners had crossed for each team, but Washington’s No. 5 man, Ian Kulis, finished 10 spots ahead of CHE’s fifth to secure Washington’s first championships since 2004. Washington averaged 16:36.8 and had a 51 second 1-5 split.

On the girls side, Ocasio scored a 12 second win over Paige Macauley of Seneca in 18:50, but  Macauley’s finish spearheaded a 2-3-4 finish for Seneca, which had four runners in the top 10 on the way to a 40-58 win over Lenape. Seneca’s last title came in 2008.
 

On-Site Coverage

Girls Highlights

Boys Highlights

 

Saturday 10/27

 

 

Greater Middlesex Conference Championships

@ Thompson Park (Jamesburg)

 

The Old Bridge boys, led by individual winner Nick Price, put together a dazzling show to win its 7th straight title, the Metuchen girls made it three in a row and Rachel Belmont of Bishop Ahr ran away with the girls race.

Price, dogged by injuries the past two years, showed what he can do when he’s healthy, as the senior led an unprecedented 1-2-3 for the Knights, which ripped a 16:32.1 average on the way to a 25-83 win over J.P. Stevens, which received four personal bests and shocked many people with its highest finish in meet history. For Price, who missed the GMC meet in 2010 with a stress fracture and the meet last year with tendonitis, it was the first individual title of his career. It’s also the first time Old Bridge, which has now won 13 of the past 14 GMC championships, ever produced a 1-2-3 finish at this meet.

In the girls race, Belmont left little doubt about the outcome as she charged out fast and simply ran away from the field on the way to her first county title in 19:05, and Metuchen made it three straight.
Belmont finished 56 seconds ahead of second-place runner Shanna O'Mara of Old Bridge. "It feels great," Belmont said. "I remember my freshman year I finished 29th and my sophomore year I just wanted to make the top 15. I never thought, looking back two years ago, that I would someday be a county champ."

Metuchen captured the girls title with 57 points and a average of 20:44. Courtney Marraro led Metuchen, finishing eighth in 20:31.1. She was followed by Kristina Smiling, Emma Johnson, Anna Lignell, and Kristina in ninth, 11th, 13th, and 16th, respectively.
Smiling, Johnson, and Anna Lignell are the three seniors who have been a part of the winning tradition over the last few years. "Looking back since freshman year, it's been such a big improvement for us," Johnson said. "For this to be part of the end of our senior year is awesome."

 

Meet Results

Girls Highlights

Boys Highlights

 

 

Lou Molino Memorial Bergen Co. Meet of Champions

@ Darlington Park (Mawah)

 

Don Bosco Prep and Ariana North ruled the day here, as the Ironmen went 1-2-3-4 and dropped a 15:56.2 average, No. 3 in course history, to win its seventh straight title. Junior Kyle Levermore led the Bosco parade across the line by crossing first in the boys race in 15:35.
The 2008 Don Bosco team holds the course record with a 15:42.8 and the Bosco team from last year is No. 2 at 15:55.4.                                                                                                                                                                                                                                                 The showdown between Levermore and defending champion Ben Malone of Pascack Valley never materialized because Malone missed the meet due to illness.

The girls race featured a blazing performance by North, as the senior at Northern Highlands won her second straight title in 17:54, No. 3 in course history. Only Jenna Rogers of Ridgewood and Lindsay Van Alstine of Hawthorne Christian, who both won Meet of Champions titles in cross-country, have run faster than North at Darlington.
In the team competition, Ridgewood captured its second straight title and its 26th in 33 years with the win over Holy Angels.

 

On-Site Coverage

Girls Highlights

Boys Highlights

 

Hudson County Championships

@ Steven Gregg Park (Bayonne)

 

The McNair girls celebrated the first country cross-country title in school history and the St. Peter's Prep boys captured its first title in 14 years at Bayonne Park.
McNair, which never won a boys or girls county title prior to Saturday, used a 2-4-5-14-21 finish to outscore the Kearny girls, 42-60.

In the boys race, St. Peter's Prep had a 37 second 1-5 split as it packed five runners into the top nine. St. Peter's had its No. 5 runner across the line before any other team had two runners finish.
The individual champions were juniors Shaquille Sutherland of Dickinson and Erika Alzamora of Kearny.

 

Meet Results

Girls Highlights

Boys Highlights

 

 

 

Sub-Varsity / Middle School Meets

 

Doc Braver North Jersey Frosh/JV Invitational