Rams Relays

Ramsey, NJ

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Meet Information

Meet Information & Entry

Coaches,
The Bergen Track & Field LLC is proud to announce the Highlander Invitational will be held at Ramsey’s High School’s All-Weather track this year. We are offering a complete meet schedule for everyone on your team with a TEAM CHAMPIONSHIP in every division.
See you on the 16th,
Meet Directors

First Event 9:00 AM
1. Shuttle Hurdle Relay FB,NB,VB,NG,VG
2. 6400 meter relay VB,VG
3. 400 meter relay FB,NB,VB,NG,VG
4. 3200 meter relay FB,NB,NG,
5. 800 meter relay FB,NB,VB,NG,VG
6. 3200 meter relay VB,VG
7. Int. Hurdle Relay (3 person) FB,NB,VB,NG,VG
8. Distance Medley VB,VG,
9. Sprint Medley FB,NB,VB,NG,VG
10. 1600 meter relay FB,NB,VB,NG,VG

Field Events (ALL DIVISIONS 3 man Teams)
1. Pole Vault VB,VG
2. High Jump NG,VG,FB,NB,VB
3. Shot Put #1 NB,VB,VG,NG,FB (1 Team per school)
4. Discus #1 VB,VG,NB, NG (1 Team per school)
5. Javelin VG,NG,VB,NB,FB (1 Team per school)
6. Triple Jump VB,VG,NB,FB,NG
7. Long Jump VG,VB,NG,NB,FB

Opening Heights:
High Jump Frosh Boys 4-6 Novice Boys 4-10 Varsity Boys 5-2 – 5-6
Novice Girls 4-0 Varsity Girls 4-2 – 4-6
Pole Vault: Boys – 9-0 – 10-0 then by 6 inches – Girls-7-0- then by 6 inches
In the High Jump and Pole Vault the six jump rule may be used.
All Field events will be 3-person
Sprint Medley Order: 400 – 200 – 200 - 800
Distance Medley Order 1200 - 400 – 800 – 1600

Discussions