Rica Ongsiako

Matawan Reg. HS Class of 2019 Aberdeen, NJ, USA
  • Total Results 51
  • Total Events 10
Personal Records
  • 400m - 1:03.67
  • 800m (in) - 2:27.23
  • 800m - 2:26.54
  • 1600m (in) - 5:19.29
  • 1600m - 5:30.68
  • 3200m (in) - 11:41.62
  • 3200m - 11:45.62
  • 5K (xc) - 18:51.00
  • 1000m (in) - 3:29.10
  • 1 Mile (in) - 6:04.70

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400m Meet Date Place Round
Outdoor PR: 1:03.67 Graph
2018
x:xx.xx Lion Invitational 10th Finals >
2017
x:xx.xx Lion Invitational 20th Finals >
800m Meet Date Place Round
Outdoor PR: 2:26.54 Graph
2018
x:xx.xx Monmouth County Championships 25th Finals >
x:xx.xx A-Central Divisional 8th Finals >
2017
x:xx.xx Monmouth County Championships 60th Finals >
2016
x:xx.xx Shore Area Girls Frosh / Novice Championships 10th Finals >
x:xx.xx Monmouth County Championships 61st Finals >
Indoor PR: 2:27.23 Graph
2018
x:xx.xx STCA Last Chance Meet 3rd Finals >
x:xx.xx Monmouth County Championships 20th Finals >
2016
x:xx.xx STCA Last Chance Meet 28th Finals >
1000m Meet Date Place Round
Indoor PR: 3:29.10 Graph
2017
x:xx.xx Demarest Invitational 23rd Finals >
1600m Meet Date Place Round
Outdoor PR: 5:30.68 Graph
2018
x:xx.xx Monmouth County Championships 29th Finals >
x:xx.xx A-Central Divisional 6th Finals >
2017
x:xx.xx Shore Conference Championships 18th Finals >
x:xx.xx Monmouth County Championships 46th Finals >
2016
x:xx.xx Monmouth County Championships 73rd Finals >
x:xx.xx Lion Invitational 12th Finals >
Indoor PR: 5:19.29 Graph
2018
x:xx.xx NJSIAA Group Championships 9th Finals >
x:xx.xx NJSIAA Sectional Championships - Central Gr. 2&3 6th Finals >
x:xx.xx Monmouth County Championships 14th Finals >
x:xx.xx STCA Season Opener #2 6th Finals >
2017
x:xx.xx The Metropolitan Invitational 6th Finals >
x:xx.xx Monmouth County Championships 31st Finals >
2016
x:xx.xx NJSIAA Sectional Championships - Central Gr. 2&3 24th Finals >
x:xx.xx Monmouth County Championships 25th Finals >
1 Mile Meet Date Place Round
Indoor PR: 6:04.70 Graph
2016
x:xx.xx Armory Hall of Fame Invitational 23rd Finals >
3200m Meet Date Place Round
Outdoor PR: 11:45.62 Graph
2018
xx:xx.xx Lion Invitational 6th Finals >
2017
xx:xx.xx Lion Invitational 15th Finals >
Indoor PR: 11:41.62 Graph
2018
xx:xx.xx Shore Conference Championships 7th Finals >
2017
xx:xx.xx NJSIAA Sectional Championships - Central Gr. 2&3 9th Finals >
xx:xx.xx Shore Conference Championships 25th Finals >
5K Meet Date Place Round
XC PR: 18:51.00 Graph
2017
xx:xx.xx NJSIAA Group Championships 24th Finals >
xx:xx.xx NJSIAA Sectionals - Central 9th Finals >
xx:xx.xx 2017 Shore Conference Championships 15th Finals >
xx:xx.xx Monmouth County XC Championships 24th Finals >
xx:xx.xx New Balance Shore Coaches Invitational 34th Finals >
xx:xx.xx 2017 A Central Divisional 7th Finals >
xx:xx.xx Thompson Park Class Meet 27th Finals >
xx:xx.xx Randolph Cross Country Invitational 15th Finals >
2016
xx:xx.xx NJSIAA Sectionals - Central 58th Finals >
xx:xx.xx Shore Conference Championships 108th Finals >
xx:xx.xx Monmouth County Championships 84th Finals >
xx:xx.xx A Central Divisional 26th Finals >
xx:xx.xx Thompson Park Class Meet 14th Finals >
xx:xx.xx Randolph Cross Country Invitational 32nd Finals >
2015
xx:xx.xx NJSIAA Group Championships 96th Finals >
xx:xx.xx NJSIAA Sectionals - Central 58th Finals >
xx:xx.xx Shore Conference Championships 111th Finals >
xx:xx.xx Monmouth County Championships 68th Finals >
xx:xx.xx XC Fall Classic 24th Finals >
xx:xx.xx New Balance Shore Coaches XC Invitational 48th Finals >