Rica Ongsiako

Matawan Reg. HS Class of 2019 Aberdeen, NJ, USA
  • Total Results 32
  • Total Events 10
Personal Records
  • 800m (in) - 2:50.73
  • 800m - 2:31.94
  • 1000m (in) - 3:29.10
  • 1600m (in) - 5:49.03
  • 1600m - 5:38.63
  • 1 Mile (in) - 6:04.70
  • 3200m (in) - 12:33.02
  • 5K (xc) - 20:28.64
  • 400m - 1:05.73
  • 3200m - 12:38.45

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400m Meet Date Place Round
Outdoor PR: 1:05.73 Graph
2017
x:xx.xx Lion Invitational 20th Finals >
800m Meet Date Place Round
Outdoor PR: 2:31.94 Graph
2017
x:xx.xx Monmouth County Championships 60th Finals >
2016
x:xx.xx Shore Area Girls Frosh / Novice Championships 10th Finals >
x:xx.xx Monmouth County Championships 61st Finals >
Indoor PR: 2:50.73 Graph
2016
x:xx.xx STCA Last Chance Meet 28th Finals >
1000m Meet Date Place Round
Indoor PR: 3:29.10 Graph
2017
x:xx.xx Demarest Invitational 23rd Finals >
1600m Meet Date Place Round
Outdoor PR: 5:38.63 Graph
2017
x:xx.xx Shore Conference Championships 18th Finals >
x:xx.xx Monmouth County Championships 46th Finals >
2016
x:xx.xx Monmouth County Championships 73rd Finals >
x:xx.xx Lion Invitational 12th Finals >
Indoor PR: 5:49.03 Graph
2017
x:xx.xx The Metropolitan Invitational 6th Finals >
x:xx.xx Monmouth County Championships 31st Finals >
2016
x:xx.xx NJSIAA Sectional Championships - Central Gr. 2&3 24th Finals >
x:xx.xx Monmouth County Championships 25th Finals >
1 Mile Meet Date Place Round
Indoor PR: 6:04.70 Graph
2016
x:xx.xx Armory Hall of Fame Invitational 23rd Finals >
3200m Meet Date Place Round
Outdoor PR: 12:38.45 Graph
2017
xx:xx.xx Lion Invitational 15th Finals >
Indoor PR: 12:33.02 Graph
2017
xx:xx.xx NJSIAA Sectional Championships - Central Gr. 2&3 9th Finals >
xx:xx.xx Shore Conference Championships 25th Finals >
5K Meet Date Place Round
XC PR: 20:28.64 Graph
2017
xx:xx.xx Thompson Park Class Meet 27th Finals >
xx:xx.xx Randolph Cross Country Invitational 15th Finals >
2016
xx:xx.xx NJSIAA Sectionals - Central 58th Finals >
xx:xx.xx Shore Conference Championships 108th Finals >
xx:xx.xx Monmouth County Championships 84th Finals >
xx:xx.xx A Central Divisional 26th Finals >
xx:xx.xx Thompson Park Class Meet 14th Finals >
xx:xx.xx Randolph Cross Country Invitational 32nd Finals >
2015
xx:xx.xx NJSIAA Group Championships 96th Finals >
xx:xx.xx NJSIAA Sectionals - Central 58th Finals >
xx:xx.xx Shore Conference Championships 111th Finals >
xx:xx.xx Monmouth County Championships 68th Finals >
xx:xx.xx XC Fall Classic 24th Finals >
xx:xx.xx New Balance Shore Coaches XC Invitational 48th Finals >