Dale Ross

Montclair HS Class of 2018 Montclair, NJ, USA
  • Total Results 27
  • Total Events 9
Personal Records
  • 1000m (in) - 2:58.90
  • 1600m (in) - 5:05.80
  • 1 Mile (in) - 5:07.43
  • 3200m (xc) - 11:56.00
  • 3200m - 9:54.18
  • 2 Mile (xc) - 11:33.01
  • 4K (xc) - 14:14.70
  • 5K (xc) - 16:52.30
  • 1 Mile - 5:01.41

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1000m Meet Date Place Round
Indoor PR: 2:58.90 Graph
2017
x:xx.xx North Jersey Championships 4th Finals >
1600m Meet Date Place Round
Indoor PR: 5:05.80 Graph
2017
x:xx.xx North Jersey Championships 5th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:01.41 Graph
2017
x:xx.xx 1st Annual Mountie Relays 3rd Finals >
Indoor PR: 5:07.43 Graph
2016
x:xx.xx The EmblemHealth Hispanic Games 19th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:54.18 Graph
2017
x:xx.xx NJSIAA Sectionals - North I - Groups 1, 4, NPB North 9th Finals >
x:xx.xx Essex County Championships 11th Finals >
xx:xx.xx Super Essex County Conf Championships - Large Schools 5th Finals >
XC PR: 11:56.00 Graph
2014
xx:xx.xx Garret Invitational 8th Finals >
2 Mile Meet Date Place Round
XC PR: 11:33.01 Graph
2014
xx:xx.xx Essex Co Coaches Assoc. Class Invitational 2nd Finals >
xx:xx.xx Super Essex Conference League 4th Finals >
xx:xx.xx The Maroon Invitational 8th Finals >
4K Meet Date Place Round
XC PR: 14:14.70 Graph
2016
xx:xx.xx Manhattan HS Invitational 52nd Finals >
2015
xx:xx.xx Manhattan HS Invitational 45th Finals >
5K Meet Date Place Round
XC PR: 16:52.30 Graph
2016
xx:xx.xx NJSIAA Group Championships 101st Finals >
xx:xx.xx NJSIAA Sectionals - North I 24th Finals >
xx:xx.xx Essex County Championships 23rd Finals >
xx:xx.xx Essex Co Coaches Assoc. Class Invitational 4th Finals >
xx:xx.xx Super Essex Conference League 17th Finals >
xx:xx.xx New Balance Shore Coaches XC Invitational 15th Finals >
xx:xx.xx The Maroon Invitational 24th Finals >
2015
xx:xx.xx NJSIAA Group Championships 127th Finals >
xx:xx.xx NJSIAA Sectionals - North I 54th Finals >
xx:xx.xx Super Essex Conference League 24th Finals >
xx:xx.xx New Balance Shore Coaches XC Invitational 45th Finals >
xx:xx.xx Passaic County Coaches Invitational 27th Finals >
xx:xx.xx Season Opener Invitational 17th Finals >
2014
xx:xx.xx Essex County Championships 20th Finals >