Personal Records High School
Outdoor
1500 Meter Run 5:31.63
1600 Meter Run 5:41.26
3000 Meter Run 11:57.15
3000 Meter Steeplechase 12:51.15
3200 Meter Run 11:55.40
Two Mile Run 12:11.56
5000 Meter Run 19:50.10
Indoor
1600 Meter Run 5:58.33
3200 Meter Run 12:23.36
CC
3200 Meter Run 13:08.19
2.x Mile Run (CC Short Course) 18:05.47
Three Mile Run 20:37.98
5000 Meter Run 21:38.00
Personal Records College
Indoor
3000 Meter Run 11:02.39
5000 Meter Run 19:15.34
CC
3000 Meter Run 12:04.70
5000 Meter Run 20:02.90
6,000 Meter Run 24:22.80
Outdoor
5000 Meter Run 18:36.83
10,000 Meter Run 40:04.95
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2018 - Outdoor

5000 Meter Run

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Greyhound Invite
Apr 21, 2018
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Lions' Invitational
Apr 27-28, 2018
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NJAC Outdoor Championship
May 05-06, 2018
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Swarthmore Final Qualifier
May 14, 2018

10,000 Meter Run

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NJAC Outdoor Championship
May 05-06, 2018

2018 - Indoor

3000 Meter Run

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TCNJ/Rider Dual
Feb 02, 2018

5000 Meter Run

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Gotham Cup
Jan 19, 2018
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David Hemery Valentine Invitational
Feb 10, 2018
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NJAC Championship
Feb 19, 2018
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AARTFC Indoor Championships
Mar 03, 2018

2018 - CC

3000 Meter Run

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Blue Gold Classic Invite
Sep 01, 2018

2017 - Outdoor

5000 Meter Run

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Golden Ram Invitational
Mar 25, 2017
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2017 Colonial Relays
Mar 30 - Apr 01, 2017
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Widener Invitational
Apr 21-22, 2017
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Swarthmore Final Qualifier
May 15, 2017

10,000 Meter Run

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NJAC Outdoor Championship
May 06-07, 2017

2017 - Indoor

3000 Meter Run

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TCNJ/Rider Dual
Feb 03, 2017

5000 Meter Run

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Ramapo College Season Opener
Jan 13, 2017
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NJAC Championship
Feb 20, 2017

2017 - CC

6,000 Meter Run

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Gettysburg Invitational
Oct 14, 2017
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NCAA DIII Atlantic Regional
Nov 11, 2017
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NCAA DIII Cross Country Championships
Nov 18, 2017
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Lehigh University's Paul Short Run
Sep 29, 2017

2016 - Outdoor

5000 Meter Run

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Stockton Invitational
Mar 25-26, 2016
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Widener Invitational
Apr 22-23, 2016

2016 - Indoor

3000 Meter Run

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Ramapo College Season Opener
Jan 15, 2016

5000 Meter Run

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Seamus McElligott Invitational
Jan 30, 2016
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NJAC Championship
Feb 22, 2016

2016 - CC

5000 Meter Run

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Blue Gold Classic Invite
Sep 03, 2016

6,000 Meter Run

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Lehigh University's Paul Short Run
Oct 01, 2016
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Rowan's Inter-Regional Border Battle
Oct 15, 2016
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NJAC Championship (College)
Oct 29, 2016
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NCAA DIII Atlantic Regional
Nov 12, 2016

2015 - Outdoor

1600 Meter Run

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NJSIAA Sectionals - South - Groups 2, 3, NP B North
May 22-23, 2015

3200 Meter Run

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Atlantic County Championships
May 07, 2015
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Cape-Atlantic League Championships
May 14, 2015
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NJSIAA Sectionals - South - Groups 2, 3, NP B North
May 22-23, 2015

Two Mile Run

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Rowan U. Girls HS Open
May 01-02, 2015

3000 Meter Steeplechase

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The Woodbury Relays
Apr 18, 2015

2015 - Indoor

1600 Meter Run

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SJTCA Meet #5 - Large Schools
Jan 12, 2015

3200 Meter Run

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SJTCA Open Meet #6
Feb 02, 2015
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NJSIAA Sectional Championships - South Gr. 2&3
Feb 06, 2015

2015 - CC

5000 Meter Run

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Blue Gold Classic Invite
Sep 05, 2015

6,000 Meter Run

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Delaware Invitational
Sep 12, 2015
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Rider Invitational
Sep 19, 2015
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Rowan's Inter-Regional Border Battle
Oct 17, 2015
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NJAC Championship (College)
Oct 31, 2015
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NCAA DIII Atlantic Regional
Nov 14, 2015

2014 - Outdoor

1600 Meter Run

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Atlantic County Championships
May 08, 2014
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NJSIAA Sectionals - South - Groups 2 & 3
May 23-24, 2014

3200 Meter Run

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Atlantic County Championships
May 08, 2014
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Cape-Atlantic League Championships
May 15, 2014

5000 Meter Run

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Rowan U. Girls HS Open
May 02-03, 2014

2014 - Indoor

1600 Meter Run

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SJTCA Meet - Large Schools
Jan 13, 2014
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NJSIAA Sectional Championships - South Gr. 3&4
Feb 08, 2014

3200 Meter Run

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SJTCA Open Meet #3
Jan 27, 2014
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NJSIAA Sectional Championships - South Gr. 3&4
Feb 08, 2014

2014 - CC

3200 Meter Run

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19th Cherokee Challenge
Sep 13, 2014

2.x Mile Run (CC Short Course)

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Atlantic Co. Championships
Oct 23, 2014

5000 Meter Run

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South Jersey Shootout
Sep 20, 2014
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adidas Shore Coaches XC Invitational
Oct 04, 2014
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South Jersey Open
Oct 11, 2014
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Cape Atlantic League Championship Meet
Oct 30, 2014
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NJSIAA Sectionals - South
Nov 08, 2014
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NJSIAA Group Championships
Nov 15, 2014

2013 - Outdoor

1600 Meter Run

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Rowan U. Girls HS Open
May 03-04, 2013
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Atlantic County Championships
May 09, 2013
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Cape-Atlantic League Championships
May 16, 2013
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NJSIAA Sectionals - South - Groups 2 & 3
May 24-25, 2013

3000 Meter Run

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Rowan U. Girls HS Open
May 03-04, 2013

3200 Meter Run

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Atlantic County Championships
May 09, 2013
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NJSIAA Sectionals - South - Groups 2 & 3
May 24-25, 2013

2013 - Indoor

1600 Meter Run

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NJSIAA Sectional Championships - SJ Gr. 3&4
Feb 10, 2013

3200 Meter Run

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NJSIAA Sectional Championships - SJ Gr. 3&4
Feb 10, 2013

2013 - CC

5000 Meter Run

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South Jersey Open
Oct 12, 2013
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Cape Atlantic League Championship Meet
Oct 30, 2013
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NJSIAA Sectionals - South
Nov 09, 2013

2012 - Outdoor

1500 Meter Run

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Rowan U. Girls HS Open
May 04-05, 2012

1600 Meter Run

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Atlantic County Championships
May 10, 2012
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NJSIAA Sectional Championships - South: 3, 4
May 25-26, 2012

3200 Meter Run

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Atlantic County Championships
May 10, 2012
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Cape-Atlantic League Championships
May 17, 2012
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NJSIAA Sectional Championships - South: 3, 4
May 25-26, 2012

Two Mile Run

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Rowan U. Girls HS Open
May 04-05, 2012

2012 - Indoor

3200 Meter Run

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SJTCA Winter Warm Up
Jan 30, 2012
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NJSIAA Indoor Sectionals - SJ Grps. 3 & 4
Feb 10, 2012

2012 - CC

5000 Meter Run

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Briarwood Invitational
Sep 15, 2012
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2012 South Jersey Open
Sep 29, 2012
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2012 Shore Coaches XC Invitational
Oct 06, 2012
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NJSIAA Sectional Championships - South
Nov 10, 2012

2011 - CC

Three Mile Run

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Cape-Atlantic League Championship
Oct 27, 2011

5000 Meter Run

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Briarwood Invitational
Sep 17, 2011
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Shore Coaches Invitational
Oct 01, 2011
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South Jersey Open
Oct 09, 2011
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NJSIAA Sectional Championships - SJ
Nov 05, 2011

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