Personal Records High School
Outdoor
800 Meter Run 1:56.43
1600 Meter Run 4:14.91
3000 Meter Run 8:33.02
3200 Meter Run 9:05.43
Two Mile Run 9:10.35
5000 Meter Run 14:54.85
Indoor
800 Meter Run 2:00.89
1600 Meter Run 4:18.18
One Mile Run 4:19.60
3200 Meter Run 9:26.40
CC
5000 Meter Run 17:26.00
Personal Records College
Outdoor
1500 Meter Run 3:47.30
3000 Meter Run 8:19.95
5000 Meter Run 14:26.26
Indoor
One Mile Run 4:09.48
3000 Meter Run 8:16.88
5000 Meter Run 14:20.66
CC
8000 Meter Run 24:23.30
10,000 Meter Run 31:12.20
Personal Records Open
Outdoor
1500 Meter Run 3:44.97
5000 Meter Run 13:59.01
Indoor
One Mile Run 4:07.23
CC
10,000 Meter Run 34:45.00
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2017 - Outdoor

5000 Meter Run

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OSU High Performance
Apr 28-29, 2017

2017 - Indoor

One Mile Run

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UW Invitational
Jan 27-28, 2017

2016 - Outdoor

1500 Meter Run

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Lewis & Clark Spring Break Open
Mar 18-19, 2016
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Payton Jordan Cardinal Invitational
May 01, 2016
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Pac-12 Championships
May 14-15, 2016

5000 Meter Run

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Stanford Invitational
Apr 01-02, 2016
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Pac-12 Championships
May 14-15, 2016
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NCAA Division I West Preliminary
May 26-28, 2016

2016 - CC

10,000 Meter Run

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USATF Cross Country Championships
Feb 04, 2017

2015 - Outdoor

1500 Meter Run

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Pepsi Team Invitational
Apr 11, 2015

3000 Meter Run

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Oregon Twilight
May 08, 2015

2015 - Indoor

One Mile Run

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University of Washington Indoor Preview
Jan 17, 2015

3000 Meter Run

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Husky Classic
Feb 13-14, 2015
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Mountain Pacific Sports Federation Championships
Feb 27-28, 2015
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NCAA DI Indoor Track and Field Championships
Mar 13-14, 2015

5000 Meter Run

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Rod McCravy Memorial
Jan 23-24, 2015

2014 - Outdoor

1500 Meter Run

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Pac 12 Championships
May 17-18, 2014
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NCAA Division I West Preliminary
May 29-31, 2014

3000 Meter Run

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Oregon Preview
Mar 22, 2014

5000 Meter Run

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Pepsi Dual Meet
Apr 05, 2014
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Pac 12 Championships
May 17-18, 2014
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NCAA Division I West Preliminary
May 29-31, 2014

2014 - CC

8000 Meter Run

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Bill Dellinger Invitational
Sep 05, 2014
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Charles Bowles Invitational
Oct 04, 2014

2013 - Outdoor

1500 Meter Run

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Oregon Relays
Apr 19-20, 2013
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Portland Track Festival
Jun 07-08, 2013
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NTL-Harry Jerome Classic
Jul 01, 2013

5000 Meter Run

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Pepsi Team Invitational
Apr 06, 2013
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Pac 12 Championships
May 04-12, 2013
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NCAA West Regional
May 23-25, 2013

2013 - Indoor

One Mile Run

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Mountain Pacific Sports Federation Championships
Feb 22-23, 2013

5000 Meter Run

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UW Invitational
Jan 25-26, 2013
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Husky Classic
Feb 08-09, 2013
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NCAA DI Indoor Track and Field Championships
Mar 08-09, 2013

2013 - CC

8000 Meter Run

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Boston College Invitational / Coast to Coast Battle
Sep 27, 2013
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Bill Dellinger Invitational
Oct 05, 2013
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NCAA Division I (DI) Pre-Nationals
Oct 19, 2013
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Pac 12 Cross Country Championships
Nov 02, 2013

2012 - Indoor

One Mile Run

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Flotrack Husky Classic
Feb 10-11, 2012

3000 Meter Run

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Texas A&M Mondo Challenge
Jan 27-28, 2012
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Mountain Pacific Sports Federation Championships
Feb 24-25, 2012

2012 - CC

8000 Meter Run

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Pac 12 Cross Country Championships
Oct 27, 2012

10,000 Meter Run

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NCAA DI Cross Country Championships
Nov 17, 2012
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NCAA DI West Regional
Nov 10, 2012

2011 - Outdoor

800 Meter Run

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Super Essex Conf. - Large Schools
May 13, 2011

1600 Meter Run

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Super Essex Conf. - Large Schools
May 13, 2011
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Essex County Championships
May 20-21, 2011

3200 Meter Run

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NJSIAA Sectional Championships - N1 1, 4 & NP No. B
May 27-28, 2011
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NJSIAA Group Championships 1,4 & NP A
Jun 03-04, 2011

5000 Meter Run

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New Balance Outdoor Nationals
Jun 16-18, 2011
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USATF Junior Outdoor T&F Champs
Jun 23-26, 2011

2011 - Indoor

1600 Meter Run

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Super Essex Conf. Championships
Dec 29, 2010
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NJSIAA Sectional Championsips - N1 1/4
Feb 12, 2011

One Mile Run

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New Balance Games
Jan 22, 2011
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Millrose Games
Jan 28, 2011

3200 Meter Run

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NJSIAA Sectional Championsips - N1 1/4
Feb 12, 2011

2011 - CC

8000 Meter Run

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Pac 12 Cross Country Championships
Oct 29, 2011

10,000 Meter Run

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NCAA D1 West Regional
Nov 12, 2011

2010 - Outdoor

1600 Meter Run

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Essex County Championships
May 14-15, 2010
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NJSIAA State Sectionals
May 21-22, 2010

3000 Meter Run

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The Penn Relays Carnival
Apr 22-24, 2010

3200 Meter Run

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NJSIAA State Sectionals
May 21-22, 2010
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NJSIAA Group Championships
May 28-29, 2010
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NJSIAA Meet of Champions
Jun 03, 2010

Two Mile Run

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New Balance Outdoor Nationals
Jun 17-19, 2010

2010 - Indoor

800 Meter Run

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14th Annual Drew Invitational
Dec 28, 2009
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Essex County Championships
Jan 31, 2010

1600 Meter Run

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Super Essex Conference Championships
Jan 02, 2010
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East Stroudsburg HS Invitational
Jan 08, 2010
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NJSIAA State Sectionals
Feb 03-13, 2010

3200 Meter Run

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Super Essex Conference Championships
Jan 02, 2010
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NJSIAA State Sectionals
Feb 03-13, 2010
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NJSIAA Group Championships
Feb 19-20, 2010
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42nd NJSIAA Meet of Champions
Feb 27, 2010

2010 - CC

5000 Meter Run

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Passaic County Coaches Invitational
Sep 25, 2010
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39th Annual Shore Coaches Invitational
Oct 02, 2010
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Super Essex Conf. Championships
Oct 12, 2010
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Essex Co. Championships
Oct 29, 2010
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NJSIAA Sectional Championships (North I)
Nov 06, 2010
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NJSIAA Group Championships
Nov 13, 2010
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Nike Cross Nationals Northeast Regional
Nov 27, 2010
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NJSIAA Meet of Champions
Nov 20, 2010
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Nike Cross Nationals
Dec 04, 2010

2009 - Outdoor

1600 Meter Run

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Iron Hills Conf Championships
May 05-06, 2009
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Essex Co. Championships
May 15-16, 2009
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NJSIAA Sectional Championships
May 22-23, 2009

3200 Meter Run

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Iron Hills Conf Championships
May 05-06, 2009
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Essex Co. Championships
May 15-16, 2009
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NJSIAA Sectional Championships
May 22-23, 2009
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NJSIAA Meet of Champions
Jun 04, 2009
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NJSIAA Group Championships - Egg Harbor Twp.
May 29-30, 2009

2009 - Indoor

1600 Meter Run

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DeSchriver Invitational
Dec 23, 2008
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13th Drew Invitational
Dec 27, 2008
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Iron Hills Conf. Championships
Jan 02, 2009

3200 Meter Run

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29th Passarelli Invitational
Dec 29, 2008
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Iron Hills Conf. Championships
Jan 02, 2009
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NJSIAA Sectional Championships
Feb 05-08, 2009

2009 - CC

5000 Meter Run

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Passaic Co. Coaches Invitational
Sep 26, 2009
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Ridgewood Invitational
Oct 17, 2009
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NJSIAA Sectional Championships - North 1
Nov 07, 2009
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NJSIAA Group Championships
Nov 14, 2009
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Foot Locker Northeast Regional
Nov 28, 2009
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NJSIAA Meet of Champions
Nov 21, 2009
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Shore Coaches Invitational
Oct 03, 2009

2008 - CC

5000 Meter Run

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Lancer Invitational
Sep 13, 2008
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Passaic Co. Coaches Invitational
Sep 27, 2008
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Shore Coaches Invitational
Oct 04, 2008
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Iron Hills Conf Championships
Oct 21, 2008
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NJSIAA Sectional Championships - North I
Nov 08, 2008
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NJSIAA Group Championships
Nov 16, 2008
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NJSIAA Meet of Champions
Nov 22, 2008

1970 - Outdoor

800 Meter Run

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SEC League Championships
May 08, 2010

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