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2020 - Indoor

One Mile Run

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Grand Theft Auto 5
Jan 25, 2020

3000 Meter Run

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The Elder Scrolls: Skyrim
Feb 01, 2020
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The Legend of Zelda: Breath of the Wild
Jan 18, 2020
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The Elder Scrolls: Skyrim
Dec 07, 2019

2019 - CC

2 Mile Run

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Super Mario Brothers
Aug 31, 2019

5000 Meter Run

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The Elder Scrolls: Skyrim
Sep 21, 2019

6,000 Meter Run

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World of Warcraft
Nov 16, 2019
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Grand Theft Auto 5
Nov 03, 2019
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Assassins Creed
Oct 19, 2019
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The Legend of Zelda: Breath of the Wild
Sep 28, 2019

2019 - Outdoor

1600 Meter Run

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Super Mario Brothers
May 24-25, 2019
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GoldenEye for N64
May 14-15, 2019
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Grand Theft Auto 5
May 07-08, 2019

3200 Meter Run

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The Elder Scrolls: Skyrim
May 31 - Jun 01, 2019
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Counter Strike Global Offensive
May 24-25, 2019
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World of Warcraft
May 14-15, 2019
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The Legend of Zelda: Breath of the Wild
May 07-08, 2019

2019 - Indoor

800 Meter Run

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GoldenEye for N64
Dec 27, 2018

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 05, 2019

1600 Meter Run

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Assassins Creed
Feb 08, 2019
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Assassins Creed
Jan 30, 2019
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Counter Strike Global Offensive
Jan 23, 2019
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The Elder Scrolls: Skyrim
Jan 16, 2019
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The Legend of Zelda: Breath of the Wild
Jan 05, 2019
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Grand Theft Auto 5
Dec 30, 2018
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GoldenEye for N64
Dec 27, 2018
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World of Warcraft
Dec 19, 2018
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Assassins Creed
Dec 14, 2018

3200 Meter Run

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Counter Strike Global Offensive
Feb 08, 2019
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Super Mario Brothers
Jan 23, 2019
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GoldenEye for N64
Jan 02, 2019

2018 - CC

5000 Meter Run

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Super Mario Brothers
Nov 03, 2018
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Grand Theft Auto 5
Oct 23, 2018
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World of Warcraft
Oct 16, 2018
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Grand Theft Auto 5
Oct 12, 2018
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World of Warcraft
Sep 29, 2018
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The Legend of Zelda: Breath of the Wild
Sep 22, 2018
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Grand Theft Auto 5
Sep 15, 2018

2018 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
May 25-26, 2018
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World of Warcraft
May 16-17, 2018
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GoldenEye for N64
May 08-09, 2018

3200 Meter Run

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Grand Theft Auto 5
May 25-26, 2018
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World of Warcraft
May 16-17, 2018
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Grand Theft Auto 5
May 08-09, 2018

2018 - Indoor

800 Meter Run

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Grand Theft Auto 5
Feb 05, 2018
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Grand Theft Auto 5
Jan 09, 2018
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The Elder Scrolls: Skyrim
Dec 27, 2017

1000 Meter Run

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World of Warcraft
Jan 11, 2018
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Super Mario Brothers
Jan 09, 2018
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Super Mario Brothers
Dec 30, 2017

1600 Meter Run

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GoldenEye for N64
Jan 11, 2018
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Super Mario Brothers
Dec 30, 2017
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Counter Strike Global Offensive
Dec 27, 2017
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GoldenEye for N64
Dec 18, 2017
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Super Mario Brothers
Dec 15, 2017

2017 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 11, 2017
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Counter Strike Global Offensive
Nov 04, 2017
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GoldenEye for N64
Oct 24, 2017
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World of Warcraft
Oct 17, 2017
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The Legend of Zelda: Breath of the Wild
Oct 07, 2017
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Counter Strike Global Offensive
Sep 30, 2017
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GoldenEye for N64
Sep 27, 2017
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Assassins Creed
Sep 23, 2017
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Super Mario Brothers
Sep 19, 2017
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Grand Theft Auto 5
Sep 13, 2017
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Grand Theft Auto 5
Sep 09, 2017

2017 - Outdoor

800 Meter Run

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World of Warcraft
May 15, 2017

1600 Meter Run

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Assassins Creed
May 26-27, 2017
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The Legend of Zelda: Breath of the Wild
May 16-17, 2017
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Counter Strike Global Offensive
May 15, 2017
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The Elder Scrolls: Skyrim
May 09-10, 2017

3200 Meter Run

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Counter Strike Global Offensive
Jun 02-03, 2017
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Grand Theft Auto 5
May 26-27, 2017
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GoldenEye for N64
May 16-17, 2017
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The Legend of Zelda: Breath of the Wild
May 09-10, 2017

2017 - Indoor

1000 Meter Run

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World of Warcraft
Jan 17, 2017
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GoldenEye for N64
Jan 11, 2017
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GoldenEye for N64
Jan 09, 2017

1600 Meter Run

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World of Warcraft
Feb 11, 2017
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Grand Theft Auto 5
Jan 25, 2017
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Grand Theft Auto 5
Jan 17, 2017
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World of Warcraft
Jan 11, 2017
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Super Mario Brothers
Dec 31, 2016
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The Legend of Zelda: Breath of the Wild
Dec 16, 2016

One Mile Run

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Grand Theft Auto 5
Feb 06, 2017

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 17-18, 2017
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Counter Strike Global Offensive
Feb 11, 2017
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Assassins Creed
Jan 25, 2017
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Grand Theft Auto 5
Jan 09, 2017
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Counter Strike Global Offensive
Dec 29, 2016

2016 - CC

5000 Meter Run

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GoldenEye for N64
Nov 12, 2016
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The Elder Scrolls: Skyrim
Nov 05, 2016
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GoldenEye for N64
Oct 25, 2016
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The Legend of Zelda: Breath of the Wild
Oct 01, 2016
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Counter Strike Global Offensive
Sep 28, 2016
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The Elder Scrolls: Skyrim
Sep 24, 2016
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GoldenEye for N64
Sep 20, 2016
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GoldenEye for N64
Sep 10, 2016

2016 - Outdoor

800 Meter Run

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Assassins Creed
May 13-14, 2016

1600 Meter Run

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Assassins Creed
May 27-28, 2016
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Grand Theft Auto 5
May 17, 2016
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Grand Theft Auto 5
May 13-14, 2016
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GoldenEye for N64
May 10-11, 2016

3200 Meter Run

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Grand Theft Auto 5
May 27-28, 2016
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The Legend of Zelda: Breath of the Wild
May 17, 2016
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Assassins Creed
May 10-11, 2016

2016 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 28, 2015

1000 Meter Run

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Grand Theft Auto 5
Jan 09, 2016

1600 Meter Run

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Grand Theft Auto 5
Jan 09, 2016
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The Legend of Zelda: Breath of the Wild
Dec 30, 2015
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Counter Strike Global Offensive
Dec 28, 2015
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Assassins Creed
Dec 21, 2015
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GoldenEye for N64
Dec 17, 2015

3200 Meter Run

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Counter Strike Global Offensive
Feb 07, 2016
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The Elder Scrolls: Skyrim
Feb 03, 2016
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The Legend of Zelda: Breath of the Wild
Jan 27, 2016

2015 - CC

5000 Meter Run

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World of Warcraft
Nov 14, 2015
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Super Mario Brothers
Nov 07, 2015
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The Elder Scrolls: Skyrim
Oct 27, 2015
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The Legend of Zelda: Breath of the Wild
Oct 20, 2015
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Assassins Creed
Oct 09, 2015
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Grand Theft Auto 5
Sep 18, 2015
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The Elder Scrolls: Skyrim
Sep 12, 2015

Latest Videos All Videos

06:41
Group 2 Girls 1600 Finals Section 2
Feb 09, 2019
15:18
High School Girls' 3200m, Finals 1
Jan 23, 2019
06:54
High School Girls' 1600m, Finals 2
Jan 23, 2019
06:13
Girls 1600 Finals Section 1
Dec 15, 2018
13:30
Senior Girls 5K
Sep 24, 2018
03:48
Girls 1K Finals Section 2
Jan 12, 2018
06:57
Girls 1600 Finals Sect. 1 - Julia Trethaway in NJ #22 at 5:22.98
Jan 12, 2018
2019 Indoor Rankings
NJ National
1000m 3:28.56 999th 999th
1600m 5:38.76 999th 999th
3200m 12:06.31 999th 999th
800m 2:48.02 999th 999th
2019 Outdoor Rankings
NJ National
1600m 5:29.45 999th 999th
3200m 11:39.14 999th 999th

See where Emily Szalai ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:32.49
1600 Meter Run 5:26.89
3200 Meter Run 11:35.66
Indoor
800 Meter Run 2:46.94
1000 Meter Run 3:27.50
1600 Meter Run 5:38.76
One Mile Run 5:49.99
3200 Meter Run 12:06.31
CC
5000 Meter Run 19:50.32
Personal Records College
Indoor
One Mile Run 6:02.24
3000 Meter Run 11:25.90
CC
2 Mile Run 12:31.90
5000 Meter Run 20:25.94
6,000 Meter Run 23:48.10