Dale Ross
- Total Results 78
- Total Events 18
Personal Records
- 1 Mile (in) - 4:36.30
- 3000m (in) - 8:43.88
- 3200m (in) - 10:04.13
- 3200m - 9:54.18
- 2 Mile (xc) - 11:33.01
- 5K (xc) - 16:08.75
- 5K - 15:20.19
- 8K (xc) - 25:42.40
- 1000m (in) - 2:58.90
- 1500m - 4:13.53
- 1600m (in) - 4:55.69
- 1600m - 4:32.30
- 1 Mile - 5:01.41
- 3000m - 9:08.39
- 3200m (xc) - 11:56.00
- 4K (xc) - 14:14.70
- 5K (in) - 16:30.63
- 6K (xc) - 20:08.90