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Jake Zappala

Rider University Lawrenceville, NJ

Middletown North HS Class of 2018 Middletown, NJ

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High School

Outdoor
200 Meter Dash	24.45
400 Meter Dash	52.92
800 Meter Run	1:58.72
1600 Meter Run	4:42.69
3200 Meter Run	10:45.35
Indoor
400 Meter Dash	53.14
600 Meter Run	1:27.69
800 Meter Run	2:02.61
1000 Meter Run	2:48.46
CC
1.x Mile Run	10:01.70
2000 Meter Run	6:52.90
2600 Meter Run	9:50.30
2 Mile Run	11:20.00
4000 Meter Run	15:02.10
5000 Meter Run	17:31.00

College

Outdoor
800 Meter Run	1:58.79
1500 Meter Run	4:12.38
Indoor
800 Meter Run	2:02.64
1000 Meter Run	2:39.75
One Mile Run	4:40.12
CC
8000 Meter Run	28:09.90