Jake Zappala

Jake Zappala

Middletown, NJ, USA
  • Total Results 91
  • Total Events 18
Personal Records
  • 400m (in) - 53.14
  • 400m - 52.92
  • 800m (in) - 2:02.61
  • 800m - 1:58.72
  • 1000m (in) - 2:39.75
  • 2 Mile (xc) - 11:20.00
  • 5K (xc) - 17:31.00
  • 8K (xc) - 28:09.90
  • 200m - 24.45
  • 600m (in) - 1:27.69
  • 1500m - 4:12.38
  • 1600m - 4:42.69
  • 1.x Mile (xc) - 10:01.70
  • 1 Mile (in) - 4:40.12
  • 2000m (xc) - 6:52.90
  • 2600m (xc) - 9:50.30
  • 3200m - 10:45.35
  • 4K (xc) - 15:02.10

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Performance Graph for Indoor 400 Meter Dash