Jon Sewnig

Glassboro, NJ, USA
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  • Total Results 64
  • Total Events 11
Personal Records
  • 1000m (in) - 2:47.77
  • 1500m - 4:06.70
  • 3000m (in) - 8:41.55
  • 3000m - 8:52.11
  • 5K (in) - 15:10.56
  • 5K - 14:36.83
  • 8K (xc) - 25:01.00
  • 10K - 32:53.75
  • 800m - 2:01.34
  • 1 Mile (in) - 4:52.39
  • 5 Mile (xc) - 27:42.00

Performance Details

Event 3000 Meter Run
Mark 9:05.38
Meet Wake Forest Open
Place 11th
Race/Results Page Complete Results
Round Finals
Team Rowan University
Native Country USA
Season Outdoor 2013
Level College
Meet Date Mar 15, 2013 - Mar 16, 2013
Date Added Mar 17, 2013
Timing FAT
Personal Best? No
Season Best? Yes
Venue Wake Forest University, Winston-Salem, NC, USA