Ryan Semsel

Englewood, NJ, USA
  • Total Results 77
  • Total Events 13
Personal Records
  • 400m (in) - 54.54
  • 400m - 53.44
  • 800m (in) - 2:01.97
  • 800m - 1:58.15
  • 1000m (in) - 2:43.40
  • 1600m - 4:33.44
  • 4K (xc) - 14:18.16
  • 5K (xc) - 17:17.00
  • 300m (in) - 41.14
  • 1600m (in) - 4:47.70
  • 1.x Mile (xc) - 6:59.22
  • 3200m (xc) - 13:07.00
  • 3500m (xc) - 13:12.35

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Performance Graph for Outdoor 800 Meter Run