Rob DeFalco

Colts Neck, NJ, USA
  • Total Results 113
  • Total Events 20
Personal Records
  • 1500m - 4:08.26
  • 1600m - 4:32.70
  • 1 Mile (in) - 4:24.68
  • 3000m (in) - 8:49.09
  • 3200m (in) - 10:06.40
  • 3200m - 9:52.14
  • 5K (xc) - 16:05.80
  • 8K (xc) - 25:43.00
  • 800m (in) - 2:08.62
  • 800m - 2:04.97
  • 1000m (in) - 2:43.49
  • 1500m (in) - 4:08.06
  • 1600m (in) - 4:41.86
  • 3000m - 9:08.78
  • 3200m (xc) - 11:12.00
  • 5K (in) - 16:08.07
  • 5K - 15:36.83
  • 6K (xc) - 19:55.10
  • 5 Mile (xc) - 27:59.30
  • 10K (xc) - 33:11.30

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Performance Graph for Indoor 3000 Meter Run