Sade Lavallias

Erial, NJ, USA
  • Total Results 168
  • Total Events 23
Personal Records
  • 1 Mile (in) - 5:18.87
  • 3000m (in) - 11:01.95
  • 3K Steeple - 11:46.02
  • 3200m (in) - 11:55.80
  • 3200m - 11:54.52
  • 5K (xc) - 19:20.00
  • 5K (in) - 19:11.08
  • 5K - 18:48.94
  • 400mH - 12:14.73
  • 800m - 2:25.78
  • 1000m (in) - 3:14.83
  • 1500m - 5:11.09
  • 1600m (in) - 5:42.39
  • 1600m - 5:20.47
  • 1 Mile - 5:29.84
  • 2K Steeple - 7:58.18
  • 3000m - 11:02.83
  • 3200m (xc) - 12:49.00
  • 2 Mile - 12:19.75
  • 4K (xc) - 16:29.20
  • 3.x Mile (xc) - 22:59.90
  • 6K (xc) - 23:08.20
  • 10K - 41:46.29

Performance Details

Event 5000 Meter Run
Mark 19:24.31
Place 3rd
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Indoor 2018
Level College
Meet Date Jan 13, 2018
Date Added Jan 16, 2018
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue CrossPlex Athletic Facility, Birmingham, AL, USA