Sade Lavallias

Erial, NJ, USA
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  • Total Results 168
  • Total Events 23
Personal Records
  • 1 Mile (in) - 5:18.87
  • 3000m (in) - 11:01.95
  • 3K Steeple - 11:46.02
  • 3200m (in) - 11:55.80
  • 3200m - 11:54.52
  • 5K (xc) - 19:20.00
  • 5K (in) - 19:11.08
  • 5K - 18:48.94
  • 400mH - 12:14.73
  • 800m - 2:25.78
  • 1000m (in) - 3:14.83
  • 1500m - 5:11.09
  • 1600m (in) - 5:42.39
  • 1600m - 5:20.47
  • 1 Mile - 5:29.84
  • 2K Steeple - 7:58.18
  • 3000m - 11:02.83
  • 3200m (xc) - 12:49.00
  • 2 Mile - 12:19.75
  • 4K (xc) - 16:29.20
  • 3.x Mile (xc) - 22:59.90
  • 6K (xc) - 23:08.20
  • 10K - 41:46.29

Performance Details

Event 3.x Mile Run
Mark 22:59.90
Meet NCAA D1 South Regional
Place 172nd
Race/Results Page Women's Results
Round Finals
Heat 1
Team Alabama State
Native Country USA
Season XC 2014
Level College
Meet Date Nov 14, 2014
Date Added Dec 2, 2014
Grade 2014
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Apalachee Regional Park, Tallahassee, FL, USA