Sade Lavallias

Erial, NJ, USA
  • Total Results 168
  • Total Events 23
Personal Records
  • 1 Mile (in) - 5:18.87
  • 3000m (in) - 11:01.95
  • 3K Steeple - 11:46.02
  • 3200m (in) - 11:55.80
  • 3200m - 11:54.52
  • 5K (xc) - 19:20.00
  • 5K (in) - 19:11.08
  • 5K - 18:48.94
  • 400mH - 12:14.73
  • 800m - 2:25.78
  • 1000m (in) - 3:14.83
  • 1500m - 5:11.09
  • 1600m (in) - 5:42.39
  • 1600m - 5:20.47
  • 1 Mile - 5:29.84
  • 2K Steeple - 7:58.18
  • 3000m - 11:02.83
  • 3200m (xc) - 12:49.00
  • 2 Mile - 12:19.75
  • 4K (xc) - 16:29.20
  • 3.x Mile (xc) - 22:59.90
  • 6K (xc) - 23:08.20
  • 10K - 41:46.29

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Performance Graph for Indoor 5000 Meter Run