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James Rosa

Plainsboro, NJ, USA

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Total Results 132
Total Events 20

Personal Records

800m - 1:53.65
1600m - 4:07.89
3200m (in) - 9:05.26
3200m - 9:01.09
5K (xc) - 15:14.63
5K - 13:50.55
8K (xc) - 23:44.00
10K - 28:57.51
800m (in) - 1:58.54
1500m - 3:43.28
1600m (in) - 4:13.12
1 Mile (in) - 4:08.89
1 Mile - 4:07.70
3000m (in) - 8:10.58
3000m - 8:04.69
2 Mile (in) - 9:00.36
2 Mile - 8:51.46
4K (xc) - 12:08.70
5K (in) - 13:57.41
10K (xc) - 29:43.00

Performance Details

Event 5000 Meter Run

Mark 17:30.30

Meet Nike Cross Nationals

Place 78th

Race/Results Page Boys 5k Run CC Championship

Round Finals

Heat 1

Team West Windsor-Plainsboro North HS

Native Country USA

Season XC 2010

Level HS

Meet Date Dec 4, 2010

Date Added Jul 22, 2020

Grade 2011

Timing FAT

Personal Best? No

Season Best? Yes

Venue Portland Meadows 5k, Portland, OR, USA