Elizabeth Sheprow

Belmar, NJ, USA
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  • Total Results 120
  • Total Events 22
Personal Records
  • 1 Mile (in) - 5:05.70
  • 3000m (in) - 10:07.75
  • 3K Steeple - 10:49.29
  • 3200m (in) - 12:32.85
  • 3200m - 12:14.40
  • 5K (xc) - 18:39.51
  • 6K (xc) - 21:47.00
  • High Jump (in) - 4-8
  • 400mH - 10:52.39
  • 600m (in) - 1:52.44
  • 800m - 2:20.28
  • 1000m (in) - 3:02.71
  • 1500m - 4:43.44
  • 1600m (in) - 5:42.52
  • 1600m - 5:40.26
  • 3 Mile (xc) - 17:30.00
  • 5K (in) - 18:03.42
  • 5K - 17:52.50
  • 5250m (xc) - 20:58.84
  • Discus - 54-2
  • High Jump - 4-8
  • Shot Put - 20-0

Performance Details

Event Discus
Mark 53-7
Meet NJCTC Relays
Place 12th
Race/Results Page Results
Round Finals
Team St. Rose HS
Native Country USA
Season Outdoor 2010
Level HS
Meet Date Apr 11, 2010
Date Added Jul 21, 2020
Grade 2013
Timing FAT
Personal Best? No
Season Best? Yes
Venue Notre Dame High School, Lawrenceville, NJ, USA