Elizabeth Sheprow

Belmar, NJ, USA
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  • Total Results 120
  • Total Events 22
Personal Records
  • 1 Mile (in) - 5:05.70
  • 3000m (in) - 10:07.75
  • 3K Steeple - 10:49.29
  • 3200m (in) - 12:32.85
  • 3200m - 12:14.40
  • 5K (xc) - 18:39.51
  • 6K (xc) - 21:47.00
  • High Jump (in) - 4-8
  • 400mH - 10:52.39
  • 600m (in) - 1:52.44
  • 800m - 2:20.28
  • 1000m (in) - 3:02.71
  • 1500m - 4:43.44
  • 1600m (in) - 5:42.52
  • 1600m - 5:40.26
  • 3 Mile (xc) - 17:30.00
  • 5K (in) - 18:03.42
  • 5K - 17:52.50
  • 5250m (xc) - 20:58.84
  • Discus - 54-2
  • High Jump - 4-8
  • Shot Put - 20-0

Performance Details

Event Discus
Mark 54-2
Meet Monmouth County Relays
Place 16th
Race/Results Page Girls
Round Finals
Team St. Rose HS
Native Country USA
Season Outdoor 2010
Level HS
Meet Date May 1, 2010
Date Added Jun 2, 2013
Grade 2013
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Matawan Reg. HS, Matawan, NJ, USA