Elizabeth Sheprow

Belmar, NJ, USA
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  • Total Results 120
  • Total Events 22
Personal Records
  • 1 Mile (in) - 5:05.70
  • 3000m (in) - 10:07.75
  • 3K Steeple - 10:49.29
  • 3200m (in) - 12:32.85
  • 3200m - 12:14.40
  • 5K (xc) - 18:39.51
  • 6K (xc) - 21:47.00
  • High Jump (in) - 4-8
  • 400mH - 10:52.39
  • 600m (in) - 1:52.44
  • 800m - 2:20.28
  • 1000m (in) - 3:02.71
  • 1500m - 4:43.44
  • 1600m (in) - 5:42.52
  • 1600m - 5:40.26
  • 3 Mile (xc) - 17:30.00
  • 5K (in) - 18:03.42
  • 5K - 17:52.50
  • 5250m (xc) - 20:58.84
  • Discus - 54-2
  • High Jump - 4-8
  • Shot Put - 20-0

Performance Details

Event 3200 Meter Run
Mark 12:54.60
Meet NJCTC Frosh-Soph
Place 3rd
Race/Results Page Complete Results
Round Finals
Team St. Rose HS
Native Country USA
Season Indoor 2010
Level HS
Meet Date Jan 30, 2010
Date Added Jun 2, 2013
Grade 2013
Timing FAT
Personal Best? No
Season Best? Yes
Venue Rothman Orthopaedics Sports Complex - "The Bubble", Toms River, NJ, USA