Rowan Girls HS Open Will Be Streamed LIVE on NJ MileSplit!

We are very excited to announce that the Rowan University Girls High School Open will be LIVE streamed right here on NJ MileSplit! The two day, May 6-7th, meet will be fully covered on the track with a live stream for our MileSplit Pro and Universal members. 

WATCH LIVE HERE

Meet Schedule and Information

ROWAN UNIVERSITY GIRLS HIGH SCHOOL OPEN
Friday, May 6 and Saturday, May 7, 2016
ANTICIPATED TIME SCHEDULE 

FRIDAY 
FIELD EVENTS

3:00 Shot Put (Elite Section) 
Emerging Elite (Will begin at the conclusion of the Elite Shot Put)
4:30 Pentathlon Shot Put 
Open Shot Put (Will begin at the conclusion of the Pentathlon Shot Put).
3:00 Javelin (Elite Section). Emerging Elite & Open Section will begin at the conclusion of the Elite Javelin
3:00 Long Jump (2 runways). Elite & Emerging Elite will jump first on separate runways (seeded)
Open will follow (Open Pit). 
5:00 Open High Jump - starting height 4'6" (High Jump is at the track)
6:30 Pentathlon High Jump (Tentative. Will begin at the conclusion of the Open High Jump) 

TRACK EVENTS
5:00 Track cleared for competition 
5:10 Browning Ross 2000m Steeplechase
5:35-6:05 100m Hurdle trials 
6:05-6:10 Pentathlon 100HH
6:15-6:35 100m Dash trials 
6:35-7:00 1600 run finals (Ed Mountainland 1600m run)
7:00-7:30 400m finals; on time; in lanes 
7:30-7:40 100m Hurdle final 
7:40-8:10 3200m run; on time; 2 heats 
8:10-8:15 100m Dash finals 
8:15-8:35 David K. Long Memorial 800m finals on time ($200 scholarship to school of the winner).
8:35-8:55 200m finals; on time; in lanes 
8:55-9:20 5000m Finals; 1 heat 
9:20 400m Hurdle; finals on time 

SATURDAY 
FIELD EVENTS

3:30 Elite Triple Jump. Emerging Elite Triple Jump (Open to follow).
(2 runways). Elite & Emerging Elite will jump first on separate runways (seeded)
Open will follow (Open Pit).
3:30 Discus (Elite Section). Emerging Elite & Open Section will begin at the conclusion of the Elite Discus.
3:30 Pole Vault
4:30 Pentathlon Long Jump 
5:00 Elite High Jump - Starting height 4'8" (high jump is at the track).
Emerging Elite High Jump. Starting Height 4'6" (will begin at conclusion of Elite High Jump)

TRACK EVENTS
5:15-5:30 Track cleared for competition 
5:30-5:45 4x100 Trials 
5:45-5:50 Pentathlon 800m Run
5:50-6:15 Distance Medley 
6:15-6:30 Shuttle Hurdles 
6:30-6:40 800m Run (Middle School) 
6:40-6:45 4x100 Finals; (top 8) 
6:45-7:00 3x400 IH Finals 
7:00-7:15 800m Medley Finals (100-100-200-400) 
7:15-7:55 4x1 Mile Finals 
7:55-8:10 4x200 Finals 
8:10-8:30 4x800 Finals 
8:30-8:45 Middle School 4x100 Finals 
8:45-8:55 Sprint Medley Finals 
8:55-9:15 4x400 Finals 

Meet Director: Ringo Adamson Timing: Tomahawk Timing

FACILITY: Newly renovated stadium, 2 runways. New long jump and triple jump runways
¼" pyramid spikes max 

INDIVIDUAL STANDARDS
(Max 3 Contestants per event) Minimum Qualifying Standard 

100m Hurdles 17.8 seconds Please respect standards 
100m Dash 13.63 seconds when entering athletes. 
1600m 6:25 min (1600m) 
400m Run 66 seconds 
3200 meter Run 13:50 min 
800m Run 2:40 min 
200m Run 29 seconds 
5000m Run 22:00 min 
400m Hurdles 72 seconds 
Pentathlon** (Fri:100HH,High Jump, Shot Put Sat:Long Jump, 800m) no standard 
2000m Steeplechase** Seeding based on time. 
**2000m Steeplechase & Pentathlon are Outdoor National qualifying events. 

FIELD EVENTS Fri. & Sat. Minimum Qualifying Standard 
(Max 2 Contestants per event; 3 if all 3 meet qualifying standard verifiable through NJRunners.com) 
Shot Put (Fri.) 29' Note: No measurement if throw/jump 
Discus (Sat.) 80' does not meet the standard. 
Javelin (Fri) 80' 
High Jump (Sat.-Elite, Emerg Elite)(Fri. Open) 4'6" 
Long Jump (Fri.) 14'0" 
Triple Jump (Sat.) 29'0"
Pole Vault (Sat.) 8'0" 
RELAY ENTRIES (Saturday, May 7) (1 team per relay) 
4 x 100 60 seconds 
Shuttle Hurdles 80 seconds 
Dist. Medley Relay 14:50.00. 
3 x 400 IH (finals) 4:20.00 
800m Medley 2:03.00 
4 x 1500 27:30.00 
4 x 200 2:02.00 
4 x 800 11:20.0 
Sprint Medley 4:45.00 
4 x 400 4:43.00